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Week 6 - Sunday
Sun, 2 Aug 2009 13:46 Eastern Time (US & Canada)
By
activitystory
Activity Type:
Running
|
Event Type:
Uncategorized
| Course:
--
Finish
Sun, 2 Aug 2009 13:46 Eastern Time (US & Canada)
By
activitystory
Activity Type:
Uncategorized
Running
Street Running
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Cycling
Cyclocross
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Event Type:
Geocaching
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Course:
--
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Splits
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Week 6 - Sunday by activitystory at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Beats per Minute
Avg HR
Beats per Minute
Max HR
Calories
Calories
Summary
1:32:01.6
1:31:35.0
10.00
908
960
9:12
9:09
6:25
140
175
1,296
1
8:53.6
8:48
1.00
17
224
8:54
8:48
6:25
130
149
126
2
8:32.6
8:29
1.00
207
140
8:33
8:29
6:56
112
142
131
3
9:47.6
9:41
1.00
166
38
9:48
9:41
8:05
133
151
130
4
9:06.4
8:59
1.00
19
62
9:06
8:59
8:17
110
131
130
5
9:12.5
9:13
1.00
169
36
9:12
9:13
8:03
136
152
130
6
9:15.4
9:13
1.00
33
114
9:15
9:13
7:28
158
175
128
7
9:06.0
9:06
1.00
46
21
9:06
9:06
8:12
165
175
131
8
9:11.7
9:12
1.00
41
104
9:12
9:12
7:56
143
159
131
9
9:30.6
9:29
1.00
6
139
9:31
9:29
7:58
151
172
130
10
9:24.4
9:25
1.00
205
84
9:24
9:25
7:59
160
169
129
11
:01.0
--
0.00
0
0
6:56
--
8:02
--
--
0
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