Biking to the Beach by earsalad at Garmin Connect

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Biking to the Beach

Sat, 8 Aug 2009 11:56 Eastern Time (US & Canada) By earsalad

Activity Type: Cycling | Event Type: Recreation | Course: --

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Laps

SplitSplit	Hours:Minutes:SecondsTime	Hours:Minutes:SecondsMoving Time	MilesDistance	FeetElevation Gain	FeetElevation Loss	Miles per HourAvg Speed	Miles per HourAvg Moving Speed	Miles per HourMax Speed	Beats per MinuteAvg HR	Beats per MinuteMax HR	Revolutions per MinuteAvg Bike Cadence	Revolutions per MinuteMax Bike Cadence	CaloriesCalories
Summary	3:35:35.5	2:32:12.0	35.64	1,763	1,721	9.9	14.0	27.3	148	187	58	154	2,456
1	4:58.4	3:40	1.00	94	53	12.1	16.4	23.6	142	168	60	87	62
2	4:08.9	3:19	1.00	64	115	14.5	18.1	19.8	153	171	68	85	62
3	3:37.9	2:49	1.00	12	0	16.5	21.3	20.1	158	169	70	82	57
4	13:04.5	5:27	1.00	56	28	4.6	11.0	24.3	131	179	64	118	108
5	6:50.6	3:35	1.00	41	25	8.8	16.7	19.7	145	174	63	84	79
6	5:17.9	4:04	1.00	66	47	11.3	14.8	16.2	154	180	65	86	74
7	4:44.2	3:37	1.00	0	66	12.7	16.6	19.2	151	170	61	90	60
8	4:57.0	4:10	1.00	51	0	12.1	14.4	17.3	164	174	68	91	79
9	11:52.5	4:52	1.00	35	14	5.1	12.3	17.3	134	166	54	84	86
10	9:34.4	5:17	1.00	148	94	6.3	11.4	13.3	139	171	58	154	83
11	8:15.7	4:57	1.00	53	42	7.3	12.1	19.3	131	172	55	82	58
12	3:53.9	3:00	1.00	0	93	15.4	20.0	27.3	149	172	64	83	47
13	11:22.7	5:35	1.00	99	82	5.3	10.7	17.4	122	156	46	84	50
14	4:09.9	3:58	1.00	0	44	14.4	15.1	17.1	156	171	62	78	62
15	4:07.2	3:48	1.00	0	0	14.6	15.8	18.2	163	178	63	77	64
16	4:19.5	3:58	1.00	0	18	13.9	15.1	17.3	161	175	64	78	67
17	4:55.2	4:28	1.00	0	15	12.2	13.4	17.3	162	174	60	74	77
18	7:31.8	5:31	1.00	45	24	8.0	10.9	14.9	144	169	55	78	67
19	4:41.5	3:41	1.00	17	66	12.8	16.3	17.2	152	177	60	80	66
20	4:34.4	4:20	1.00	18	0	13.1	13.8	16.4	169	177	60	77	77
21	4:57.2	4:15	1.00	41	45	12.1	14.1	15.2	162	173	59	80	80
22	4:41.9	4:21	1.00	39	27	12.8	13.8	16.6	160	172	57	81	74
23	5:19.1	4:49	1.00	68	20	11.3	12.5	15.0	156	171	55	122	76
24	5:38.9	3:41	1.00	182	108	10.6	16.3	16.0	159	177	63	82	79
25	5:04.2	4:24	1.00	24	0	11.8	13.6	16.4	173	179	63	76	89
26	11:19.9	6:02	1.00	147	144	5.3	9.9	15.4	144	179	63	153	96
27	4:21.7	3:37	1.00	0	78	13.8	16.6	22.0	135	156	52	81	26
28	4:44.8	4:07	1.00	0	53	12.6	14.6	18.2	152	168	57	75	61
29	6:37.6	4:18	1.00	105	41	9.1	14.0	18.0	145	171	56	85	60
30	4:36.2	3:52	1.00	0	0	13.0	15.5	19.4	167	183	61	82	72
31	7:20.2	4:29	1.00	66	69	8.2	13.4	18.4	148	173	51	76	75
32	5:09.3	4:33	1.00	0	44	11.6	13.2	17.2	161	187	59	82	69
33	4:30.4	3:38	1.00	35	39	13.3	16.5	16.4	154	171	61	77	53
34	4:17.8	4:09	1.00	28	0	14.0	14.5	17.2	166	177	67	82	68
35	5:32.9	4:28	1.00	60	85	10.8	13.4	16.5	159	186	57	80	66
36	4:25.5	3:23	0.64	170	143	8.6	11.3	13.8	143	159	45	76	27

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