You are signed in as
|
Settings
|
Help
|
Sign Out
Upload
You aren't signed in |
Sign In
|
Help
Upload
View in Metric
Sign In
|
Help
Learn
myConnect
Explore
Features
Getting Started
Help
Dashboard
Activities
Courses
Workouts
Calendar
Reports
Goals
Health
Activities & Courses
Team Garmin
Firebug is currently enabled. Please
disable
Firebug for optimal Garmin Connect performance.
5430 Long Course - Run Leg
Sun, 9 Aug 2009 12:13 Mountain Time (US & Canada)
By
carlalthompson
Activity Type:
Running
|
Event Type:
Race
| Course:
--
Finish
Sun, 9 Aug 2009 12:13 Mountain Time (US & Canada)
By
carlalthompson
Activity Type:
Uncategorized
Running
Street Running
Track Running
Trail Running
Treadmill Running
Cycling
Cyclocross
Downhill Biking
Indoor Cycling
Mountain Biking
Recumbent Cycling
Road Cycling
Track Cycling
Fitness Equipment
Elliptical
Indoor Cardio
Indoor Rowing
Stair Climbing
Strength Training
Hiking
Swimming
Lap Swimming
Open Water Swimming
Walking
Casual Walking
Speed Walking
Transition
Swim to Bike Transition
Bike to Run Transition
Run to Bike Transition
Motorcycling
Other
Backcountry Skiing/Snowboarding
Boating
Cross Country Skiing
Driving
Flying
Golf
Horseback Riding
Inline Skating
Mountaineering
Paddling
Resort Skiing/Snowboarding
Rowing
Sailing
Skate Skiing
Skating
Snowmobiling
Snowshoeing
Stand Up Paddleboarding
Whitewater Kayaking/Rafting
Wind/Kite Surfing
Event Type:
Geocaching
Fitness
Recreation
Race
Special Event
Training
Transportation
Touring
Uncategorized
Course:
--
Previous
Next
Share
Embed
Email
Twitter
Facebook
MySpace
Stumble
Digg
------
More...
Send to Device
Save as Course
Print
Details
Splits
Player
5430 Long Course - Run Leg by carlalthompson at Garmin Connect - Splits
Send to Device
Close
Embed this Activity on Your Website
Close
Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Calories
Calories
Summary
4:24:19.6
4:18:54.0
13.21
388
388
20:01
19:36
9:06
1,234
1
18:37.3
17:18
1.00
27
20
18:38
17:18
12:01
91
2
17:44.6
17:43
1.00
66
90
17:45
17:43
12:01
91
3
20:16.5
20:01
1.00
73
0
20:17
20:01
14:32
94
4
18:29.8
18:20
1.00
40
81
18:30
18:20
15:36
93
5
18:26.2
18:34
1.00
0
30
18:27
18:34
9:06
97
6
19:18.7
19:21
1.00
30
22
19:19
19:21
16:18
94
7
17:30.9
17:28
1.00
22
26
17:31
17:28
11:39
91
8
19:42.6
18:22
1.00
48
0
19:43
18:22
13:30
93
9
21:55.6
20:33
1.00
51
53
21:56
20:33
15:55
93
10
23:02.2
23:01
1.00
0
14
23:03
23:01
19:14
94
11
22:55.6
21:59
1.00
0
33
22:57
21:59
18:20
95
12
22:23.6
22:24
1.00
14
20
22:24
22:24
17:33
94
13
20:59.7
20:52
1.00
8
0
21:00
20:52
15:30
94
14
2:56.4
2:58
0.21
9
0
14:12
14:19
10:43
20
Export to CSV
Company
Products
Solutions
Extras
Maps
Support
Shop
myGarmin
Garmin.com
