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75, 82% humidity
Sat, 15 Aug 2009 9:50 Greenwich Mean Time
By
liz111178
Activity Type:
Running
|
Event Type:
Uncategorized
| Course:
--
Finish
Sat, 15 Aug 2009 9:50 Greenwich Mean Time
By
liz111178
Activity Type:
Uncategorized
Running
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Event Type:
Geocaching
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Course:
--
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Details
Splits
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75, 82% humidity by liz111178 at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Best Pace
Beats per Minute
Avg HR
Beats per Minute
Max HR
Calories
Calories
Summary
3:27:50.0
21.50
2,911
2,922
9:40
7:10
158
177
1,975
1
10:00.9
1.00
144
136
10:01
8:40
141
161
91
2
9:33.9
1.00
128
208
9:34
8:27
145
156
92
3
9:50.5
1.00
65
82
9:50
8:54
145
156
92
4
9:52.0
1.00
66
121
9:52
8:32
148
155
93
5
9:58.8
1.00
214
207
9:59
8:11
154
167
92
6
10:03.9
1.00
183
181
10:04
7:47
155
167
93
7
9:48.8
1.00
159
93
9:49
8:48
157
167
93
8
9:34.5
1.00
173
88
9:35
8:17
161
167
92
9
9:34.6
1.00
144
180
9:35
8:15
161
171
92
10
9:30.8
1.00
132
120
9:31
8:23
159
167
92
11
9:31.8
1.00
120
139
9:32
8:21
159
168
92
12
9:20.1
1.00
60
112
9:20
8:08
158
165
90
13
9:20.7
1.00
50
104
9:21
8:40
161
163
92
14
9:40.7
1.00
117
106
9:41
8:54
165
168
92
15
9:54.8
1.00
159
98
9:55
8:49
165
169
92
16
9:39.5
1.00
237
199
9:40
7:59
164
167
92
17
9:27.4
1.00
293
303
9:27
7:10
164
166
92
18
9:42.5
1.00
197
172
9:43
8:29
162
167
91
19
9:40.0
1.00
188
188
9:40
8:06
165
169
92
20
9:43.9
1.00
21
27
9:44
8:42
165
169
92
21
9:58.1
1.00
54
22
9:58
8:44
165
168
92
22
4:01.6
0.50
8
38
8:07
7:38
171
177
44
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