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Work to Home Bike Commute (Final of the Season) :(
Fri, 21 Aug 2009 16:22 Eastern Time (US & Canada)
By
keefer37
Activity Type:
Cycling
|
Event Type:
Transportation
| Course:
--
Finish
Fri, 21 Aug 2009 16:22 Eastern Time (US & Canada)
By
keefer37
Activity Type:
Uncategorized
Running
Street Running
Track Running
Trail Running
Treadmill Running
Cycling
Cyclocross
Downhill Biking
Indoor Cycling
Mountain Biking
Recumbent Cycling
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Track Cycling
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Swim to Bike Transition
Bike to Run Transition
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Resort Skiing/Snowboarding
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Skating
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Stand Up Paddleboarding
Whitewater Kayaking/Rafting
Wind/Kite Surfing
Event Type:
Geocaching
Fitness
Recreation
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Training
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Uncategorized
Course:
--
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Details
Splits
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Work to Home Bike Commute (Final of the Season) :( by keefer37 at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Miles per Hour
Avg Speed
Miles per Hour
Avg Moving Speed
Miles per Hour
Max Speed
Beats per Minute
Avg HR
Beats per Minute
Max HR
Revolutions per Minute
Avg Bike Cadence
Revolutions per Minute
Max Bike Cadence
Calories
Calories
Summary
1:39:10.2
1:38:53.0
27.03
2,030
2,053
16.4
16.4
35.9
160
187
75
122
2,261
1
3:24.4
3:21
1.00
60
101
17.6
17.9
29.8
143
165
83
111
91
2
2:54.0
2:54
1.00
71
57
20.7
20.7
29.9
163
172
86
112
76
3
2:59.9
3:00
1.00
52
96
20.0
20.0
28.5
162
174
80
99
66
4
2:40.7
2:41
1.00
73
125
22.4
22.4
31.7
160
171
75
97
61
5
4:05.3
4:05
1.00
120
35
14.7
14.7
26.5
173
180
68
103
98
6
3:45.3
3:43
1.00
134
102
16.0
16.1
35.9
169
180
69
112
63
7
4:05.0
4:03
1.00
87
49
14.7
14.8
21.7
172
178
79
99
113
8
3:38.1
3:39
1.00
102
107
16.5
16.4
33.2
171
187
74
117
69
9
2:59.9
2:59
1.00
44
123
20.0
20.1
32.3
153
180
79
116
72
10
4:24.9
4:23
1.00
93
25
13.6
13.7
21.5
171
175
80
97
86
11
4:13.5
4:15
1.00
134
95
14.2
14.1
29.6
167
182
77
122
112
12
3:44.4
3:43
1.00
79
93
16.0
16.1
29.4
162
175
77
112
95
13
4:41.2
4:34
1.00
128
54
12.8
13.1
22.5
167
175
78
96
112
14
4:15.9
4:17
1.00
68
79
14.1
14.0
23.6
153
171
73
90
97
15
3:11.1
3:11
1.00
24
110
18.8
18.8
26.4
150
166
73
99
79
16
3:40.6
3:41
1.00
148
153
16.3
16.3
33.8
157
173
61
104
108
17
4:14.4
4:15
1.00
55
19
14.1
14.1
20.8
160
168
72
95
73
18
2:33.1
2:32
1.00
5
126
23.5
23.7
31.5
143
158
73
95
43
19
4:55.9
4:56
1.00
161
25
12.2
12.2
23.2
163
169
71
97
111
20
3:44.0
3:43
1.00
30
9
16.1
16.1
19.8
163
168
77
90
74
21
3:43.4
3:44
1.00
41
21
16.1
16.1
21.8
163
167
77
93
84
22
3:44.7
3:45
1.00
57
28
16.0
16.0
19.5
164
172
80
94
84
23
2:48.5
2:49
1.00
17
125
21.4
21.3
32.8
155
168
73
87
39
24
2:47.7
2:48
1.00
33
110
21.5
21.4
32.3
146
166
65
87
52
25
3:57.5
3:57
1.00
87
106
15.2
15.2
31.5
155
167
66
100
77
26
4:11.8
4:12
1.00
73
17
14.3
14.3
29.5
157
164
82
111
151
27
3:34.3
3:33
1.00
50
63
16.8
16.9
23.8
151
167
74
91
73
28
:10.6
:10
0.03
5
0
9.1
9.7
10.1
125
126
0
0
2
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