Lamphun 15km Race
Sun, Oct 26, 2008 6:11 AM Indochina Time
By rawrunner
15km Road Race - Flat
SplitSplit
Hours:Minutes:SecondsTime
MilesDistance
FeetElevation Gain
FeetElevation Loss
Minutes per MileAvg Speed
Minutes per MileMax Speed
Beats per MinuteAvg HR
Beats per MinuteMax HR
CaloriesCalories
Summary01:09:069.211,2191,19207:3005:541701831,072
100:06:49 1.00 159 155 06:48 06:05 156 167 115
200:07:06 1.00 153 150 07:06 06:40 169 172 115
300:07:15 1.00 120 131 07:15 06:43 170 172 114
400:07:25 1.00 125 118 07:25 06:42 171 172 117
500:07:25 1.00 172 192 07:25 07:02 171 175 113
600:07:36 1.00 121 90 07:36 07:10 171 174 117
700:07:55 1.00 118 137 07:55 06:53 171 172 121
800:08:03 1.00 126 104 08:03 07:19 171 174 117
900:08:03 1.00 107 91 08:03 07:13 173 179 119
1000:01:25 0.21 17 24 06:48 05:54 181 183 24

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