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10 mile pace
Fri, 4 Sep 2009 6:08 Eastern Time (US & Canada)
By
pokeyreese0
Activity Type:
Running
|
Event Type:
Training
| Course:
--
Finish
Fri, 4 Sep 2009 6:08 Eastern Time (US & Canada)
By
pokeyreese0
Activity Type:
Uncategorized
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Event Type:
Geocaching
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Course:
--
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Splits
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10 mile pace by pokeyreese0 at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Beats per Minute
Avg HR
Beats per Minute
Max HR
Calories
Calories
Summary
1:17:22.9
1:17:11.0
10.00
378
337
7:44
7:43
6:26
166
181
1,248
1
7:44.0
7:41
1.00
54
52
7:44
7:41
6:38
158
173
123
2
7:44.5
7:45
1.00
5
0
7:45
7:45
6:56
163
169
126
3
7:49.4
7:49
1.00
0
9
7:50
7:49
7:00
164
169
124
4
7:43.5
7:45
1.00
21
30
7:44
7:45
7:13
165
169
126
5
7:48.8
7:41
1.00
11
21
7:49
7:41
7:00
164
169
125
6
7:48.5
7:49
1.00
65
47
7:49
7:49
6:51
165
170
124
7
7:49.7
7:50
1.00
74
65
7:50
7:50
6:38
167
175
126
8
7:47.3
7:48
1.00
66
68
7:47
7:48
6:53
166
171
125
9
7:27.5
7:22
1.00
8
46
7:28
7:22
6:26
171
178
124
10
7:37.2
7:38
1.00
76
0
7:37
7:38
6:43
173
181
125
11
:02.3
:03
0.01
0
0
5:44
7:23
6:59
167
167
0
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