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First race after JHST
Thu, 3 Nov 2011 18:39 Eastern Time - NSW (Australia)
By
gfcbayside
Activity Type:
Cycling
|
Event Type:
Uncategorized
| Course:
--
Finish
Thu, 3 Nov 2011 18:39 Eastern Time - NSW (Australia)
By
gfcbayside
Activity Type:
Uncategorized
Running
Street Running
Track Running
Trail Running
Treadmill Running
Cycling
Cyclocross
Downhill Biking
Indoor Cycling
Mountain Biking
Recumbent Cycling
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Track Cycling
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Event Type:
Geocaching
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Uncategorized
Course:
--
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Splits
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First race after JHST by gfcbayside at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Miles per Hour
Avg Speed
Miles per Hour
Avg Moving Speed
Miles per Hour
Max Speed
Revolutions per Minute
Avg Bike Cadence
Revolutions per Minute
Max Bike Cadence
Calories
Calories
Summary
58:08.6
58:06.0
24.03
440
446
24.8
24.8
32.6
93
127
3,339
1
3:55.1
3:52
1.40
26
23
21.4
21.7
26.0
92
107
214
2
3:35.9
3:37
1.41
24
26
23.6
23.5
25.9
88
102
210
3
3:25.0
3:25
1.41
26
25
24.8
24.8
27.3
93
106
199
4
3:27.1
3:27
1.41
26
26
24.6
24.6
27.4
90
106
195
5
3:20.0
3:20
1.40
26
25
25.2
25.2
28.0
95
109
194
6
3:18.9
3:19
1.40
25
27
25.3
25.3
29.2
94
107
200
7
3:27.0
3:27
1.42
29
28
24.7
24.7
29.3
93
108
202
8
3:21.0
3:20
1.40
27
28
25.1
25.3
29.2
95
114
198
9
3:19.9
3:20
1.41
25
24
25.3
25.3
30.9
93
108
194
10
3:25.0
3:25
1.41
21
22
24.7
24.7
29.6
92
107
194
11
3:16.1
3:17
1.41
26
26
26.0
25.8
28.7
98
112
186
12
3:25.0
3:25
1.41
31
32
24.7
24.7
28.4
95
123
193
13
3:17.0
3:17
1.40
30
31
25.5
25.5
29.2
91
112
184
14
3:17.9
3:18
1.40
23
25
25.5
25.5
32.2
88
117
198
15
3:13.0
3:13
1.39
26
25
26.0
26.0
32.6
95
127
191
16
3:23.1
3:23
1.41
25
25
24.9
24.9
29.8
93
110
196
17
3:12.9
3:13
1.39
24
23
26.0
26.0
31.0
92
110
176
18
:28.6
:28
0.14
0
4
17.2
17.6
18.1
84
87
15
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