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3 miles
Sun, 6 Sep 2009 5:55 Central Time (US & Canada)
By
westtxrunner
Activity Type:
Street Running
|
Event Type:
Training
| Course:
--
Recovery Run
Finish
Sun, 6 Sep 2009 5:55 Central Time (US & Canada)
By
westtxrunner
Activity Type:
Uncategorized
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Event Type:
Geocaching
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Course:
--
Recovery Run
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3 miles by westtxrunner at Garmin Connect - Splits
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Hours:Minutes:Seconds
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Miles
Distance
Feet
Elevation Gain
Feet
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Minutes per Mile
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Summary
31:32.3
31:27.0
3.00
128
114
10:31
10:29
8:52
133
154
391
1
11:07.0
11:02
1.00
104
102
11:07
11:02
9:28
133
154
126
2
10:19.9
10:20
1.00
13
0
10:20
10:20
9:05
132
138
133
3
10:05.4
10:05
1.00
11
11
10:05
10:05
8:52
135
141
132
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