Grand Rounds plus by zoyx at Garmin Connect

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Grand Rounds plus

Sun, 6 Sep 2009 14:29 Central Time (US & Canada) By zoyx

Activity Type: Cycling | Event Type: Uncategorized | Course: --

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Laps

SplitSplit	Hours:Minutes:SecondsTime	Hours:Minutes:SecondsMoving Time	MilesDistance	FeetElevation Gain	FeetElevation Loss	Miles per HourAvg Speed	Miles per HourAvg Moving Speed	Miles per HourMax Speed	CaloriesCalories
Summary	3:49:47.8	3:23:46.0	41.48	1,329	1,285	10.8	12.2	27.9	4,262
1	4:45.3	4:36	1.00	36	0	12.6	13.0	16.1	93
2	4:03.3	4:01	1.00	0	25	14.8	14.9	15.7	91
3	4:00.2	3:58	1.00	0	0	15.0	15.1	17.0	91
4	3:53.5	3:50	1.00	0	52	15.4	15.7	17.0	88
5	4:10.2	4:01	1.00	33	0	14.4	14.9	16.1	94
6	4:14.5	4:09	1.00	39	32	14.1	14.5	16.4	96
7	4:10.2	4:08	1.00	14	65	14.4	14.5	16.7	95
8	4:15.3	4:09	1.00	128	147	14.1	14.5	16.9	96
9	4:57.5	4:51	1.00	17	0	12.1	12.4	16.2	105
10	4:34.3	4:34	1.00	0	17	13.1	13.1	15.7	102
11	10:19.7	5:49	1.00	0	44	5.8	10.3	15.8	105
12	5:01.4	5:01	1.00	25	0	11.9	12.0	13.8	114
13	4:47.3	4:43	1.00	0	21	12.5	12.7	16.4	107
14	6:48.9	5:21	1.00	16	8	8.8	11.2	13.3	111
15	4:57.4	4:52	1.00	43	33	12.1	12.3	15.7	107
16	5:48.8	5:49	1.00	57	90	10.3	10.3	15.1	109
17	6:47.1	6:33	1.00	60	68	8.8	9.2	20.8	106
18	4:23.5	4:25	1.00	0	60	13.7	13.6	27.9	100
19	7:04.0	5:54	1.00	71	33	8.5	10.2	15.9	112
20	10:40.8	6:45	1.00	93	36	5.6	8.9	17.7	111
21	4:34.6	4:34	1.00	16	84	13.1	13.1	26.1	103
22	4:53.6	4:54	1.00	55	0	12.3	12.2	14.0	110
23	4:41.9	4:41	1.00	35	6	12.8	12.8	16.4	103
24	3:53.5	3:54	1.00	58	79	15.4	15.4	19.9	88
25	4:57.5	4:59	1.00	99	121	12.1	12.0	15.7	113
26	4:54.1	4:45	1.00	38	0	12.2	12.6	14.7	107
27	14:38.1	8:51	1.00	25	11	4.1	6.8	16.6	104
28	4:37.4	4:38	1.00	0	24	13.0	12.9	16.3	104
29	4:43.8	4:39	1.00	13	0	12.7	12.9	15.4	107
30	6:07.5	5:30	1.00	13	0	9.8	10.9	17.7	105
31	5:20.1	5:14	1.00	0	6	11.2	11.5	14.3	111
32	5:03.8	5:04	1.00	46	36	11.8	11.8	14.5	113
33	6:51.0	4:58	1.00	66	27	8.8	12.1	21.0	101
34	4:45.8	4:45	1.00	99	114	12.6	12.6	14.8	106
35	5:08.6	5:05	1.00	35	0	11.7	11.8	14.8	111
36	6:00.5	4:25	1.00	0	0	10.0	13.6	19.4	89
37	6:09.0	4:57	1.00	24	35	9.8	12.1	16.3	99
38	4:19.9	4:13	1.00	27	0	13.9	14.2	14.9	98
39	4:26.0	4:25	1.00	14	0	13.5	13.6	16.0	100
40	4:25.5	4:19	1.00	21	0	13.6	13.9	14.9	99
41	4:38.6	4:31	1.00	0	13	12.9	13.3	14.3	104
42	4:54.0	2:56	0.48	14	0	5.9	9.9	13.9	54

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