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3.0 mile run in VFFs
Tue, 8 Sep 2009 22:22 Pacific Time (US & Canada)
By
ksylvan
Activity Type:
Running
|
Event Type:
Training
| Course:
--
Finish
Tue, 8 Sep 2009 22:22 Pacific Time (US & Canada)
By
ksylvan
Activity Type:
Uncategorized
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Event Type:
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3.0 mile run in VFFs by ksylvan at Garmin Connect - Splits
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Split
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Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Beats per Minute
Avg HR
Beats per Minute
Max HR
Calories
Calories
Summary
27:56.0
27:39.0
3.00
782
267
9:19
9:13
7:19
172
183
368
1
9:18.5
9:10
1.00
459
104
9:19
9:10
7:34
167
176
113
2
9:04.6
8:56
1.00
222
76
9:05
8:56
7:19
176
183
126
3
9:33.0
9:33
1.00
101
87
9:33
9:33
7:49
174
182
129
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