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2009 Blue Ridge Relay - Leg 2 - 7.4 miles
Fri, 11 Sep 2009 7:46 Eastern Time (US & Canada)
By
jasut15
Activity Type:
Trail Running
|
Event Type:
Race
| Course:
--
7.5 mile leg with very large climb in middle - VERY SCENIC!
Finish
Fri, 11 Sep 2009 7:46 Eastern Time (US & Canada)
By
jasut15
Activity Type:
Uncategorized
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Event Type:
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Course:
--
7.5 mile leg with very large climb in middle - VERY SCENIC!
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2009 Blue Ridge Relay - Leg 2 - 7.4 miles by jasut15 at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Beats per Minute
Avg HR
Beats per Minute
Max HR
Calories
Calories
Summary
54:42.3
54:30.0
7.26
1,362
2,850
7:32
7:30
6:02
159
181
880
1
7:57.7
7:57
1.00
156
609
7:58
7:57
7:15
156
162
121
2
7:24.8
7:25
1.00
170
361
7:25
7:25
6:58
162
176
123
3
7:13.6
7:14
1.00
169
284
7:14
7:14
6:51
157
178
122
4
8:00.1
8:00
1.00
386
457
8:00
8:00
6:12
160
179
113
5
7:44.4
7:34
1.00
82
445
7:44
7:34
7:04
150
179
110
6
7:16.0
7:15
1.00
162
303
7:16
7:15
6:39
160
171
127
7
7:19.5
7:19
1.00
211
278
7:20
7:19
6:40
167
181
130
8
1:46.2
1:46
0.26
25
114
6:47
6:47
6:02
160
167
34
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