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2009 Blue Ridge Relay - Leg 32 - 9.1 Miles
Sat, 12 Sep 2009 10:19 Eastern Time (US & Canada)
By
jasut15
Activity Type:
Trail Running
|
Event Type:
Race
| Course:
--
Leg 32 of Blue Ridge Relay - Hawks Nest to Barnardsville, NC
Finish
Sat, 12 Sep 2009 10:19 Eastern Time (US & Canada)
By
jasut15
Activity Type:
Uncategorized
Running
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Event Type:
Geocaching
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Course:
--
Leg 32 of Blue Ridge Relay - Hawks Nest to Barnardsville, NC
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2009 Blue Ridge Relay - Leg 32 - 9.1 Miles by jasut15 at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Beats per Minute
Avg HR
Beats per Minute
Max HR
Calories
Calories
Summary
1:11:47.3
1:11:33.0
9.03
1,528
3,553
7:57
7:56
6:21
145
196
1,143
1
8:12.1
8:08
1.00
308
571
8:12
8:08
7:31
138
164
102
2
8:02.9
7:59
1.00
475
665
8:03
7:59
7:02
145
196
123
3
8:25.0
8:19
1.00
394
648
8:25
8:19
6:48
143
145
117
4
7:49.7
7:49
1.00
50
598
7:50
7:49
7:07
144
153
115
5
7:24.1
7:24
1.00
0
240
7:24
7:24
6:21
144
148
138
6
7:24.1
7:25
1.00
84
281
7:24
7:25
6:33
147
152
137
7
7:58.0
7:57
1.00
120
241
7:58
7:57
7:19
148
150
137
8
8:07.1
8:07
1.00
32
109
8:07
8:07
7:47
147
153
136
9
8:05.0
8:05
1.00
66
200
8:05
8:05
7:13
147
153
133
10
:19.1
:20
0.03
0
0
12:23
12:57
7:11
152
153
5
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