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Canmore CAUSE 10k
Sun, 13 Sep 2009 9:44 Mountain Time (US & Canada)
By
kgieck
Activity Type:
Running
|
Event Type:
Race
| Course:
--
Finish
Sun, 13 Sep 2009 9:44 Mountain Time (US & Canada)
By
kgieck
Activity Type:
Uncategorized
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Event Type:
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--
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Canmore CAUSE 10k by kgieck at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Beats per Minute
Avg HR
Beats per Minute
Max HR
Calories
Calories
Summary
47:01.8
47:01.0
6.02
265
249
7:49
7:49
5:52
167
178
779
1
4:58.8
4:59
0.62
45
43
8:01
8:01
7:29
155
167
73
2
4:55.9
4:56
0.62
7
0
7:56
7:56
7:14
165
167
80
3
4:56.7
4:57
0.62
0
0
7:58
7:58
7:34
166
168
82
4
5:03.6
5:03
0.62
16
0
8:09
8:08
7:26
166
168
83
5
4:57.0
4:57
0.62
28
16
7:58
7:58
7:29
167
169
82
6
4:57.1
4:57
0.62
45
47
7:58
7:58
5:52
169
171
82
7
4:48.4
4:49
0.62
16
18
7:44
7:45
6:57
170
174
82
8
4:42.9
4:43
0.62
44
51
7:35
7:35
6:18
172
174
81
9
4:41.5
4:41
0.62
49
37
7:33
7:32
6:27
173
174
81
10
2:59.9
2:59
0.43
16
37
7:02
7:00
6:05
175
178
53
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