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Untitled
Sun, 20 Sep 2009 9:06 Central European Time
By
dunceor
Activity Type:
Running
|
Event Type:
Uncategorized
| Course:
--
Finish
Sun, 20 Sep 2009 9:06 Central European Time
By
dunceor
Activity Type:
Uncategorized
Running
Street Running
Track Running
Trail Running
Treadmill Running
Cycling
Cyclocross
Downhill Biking
Indoor Cycling
Mountain Biking
Recumbent Cycling
Road Cycling
Track Cycling
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Wind/Kite Surfing
Event Type:
Geocaching
Fitness
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Uncategorized
Course:
--
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Splits
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Untitled by dunceor at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Beats per Minute
Avg HR
Beats per Minute
Max HR
Calories
Calories
Summary
3:58:13.2
3:55:55.0
26.39
3,450
3,488
9:02
8:56
4:44
164
182
3,041
1
5:32.0
5:30
0.62
14
0
8:54
8:51
7:54
145
171
71
2
5:29.9
5:30
0.62
19
19
8:51
8:51
7:42
154
171
71
3
5:29.8
5:30
0.62
164
102
8:51
8:51
4:44
155
159
71
4
5:33.9
5:34
0.62
431
494
8:57
8:58
6:24
157
161
74
5
5:28.7
5:29
0.62
36
50
8:49
8:49
8:02
157
161
71
6
5:44.8
5:37
0.62
0
5
9:15
9:02
7:19
164
175
71
7
5:33.0
5:34
0.62
30
0
8:56
8:58
7:12
163
172
72
8
5:24.6
5:17
0.62
227
71
8:42
8:30
6:17
162
170
72
9
5:35.1
5:28
0.62
183
303
8:59
8:48
7:07
160
167
71
10
5:50.4
5:43
0.62
0
74
9:24
9:12
7:48
156
162
72
11
5:26.5
5:28
0.62
17
41
8:45
8:48
8:07
158
163
71
12
5:27.7
5:20
0.62
33
54
8:47
8:35
7:07
161
167
71
13
5:19.5
5:21
0.62
104
58
8:34
8:37
6:48
160
165
72
14
5:25.0
5:19
0.62
30
38
8:43
8:33
6:57
158
164
71
15
5:37.1
5:36
0.62
46
46
9:03
9:01
6:47
162
168
73
16
5:29.9
5:29
0.62
186
170
8:51
8:49
7:26
162
169
70
17
5:31.2
5:33
0.62
85
82
8:53
8:56
7:44
163
170
72
18
5:41.2
5:30
0.62
0
11
9:09
8:51
8:16
162
169
71
19
5:14.5
5:14
0.62
0
14
8:26
8:25
7:22
164
170
71
20
5:24.6
5:26
0.62
13
0
8:42
8:45
7:48
165
172
72
21
5:23.1
5:16
0.62
0
22
8:40
8:29
7:11
165
171
71
22
5:15.4
5:15
0.62
102
110
8:28
8:27
6:53
169
173
72
23
5:25.6
5:26
0.62
46
24
8:44
8:45
7:37
169
173
73
24
5:27.1
5:27
0.62
90
24
8:46
8:46
6:55
165
170
71
25
5:34.7
5:35
0.62
126
99
8:59
8:59
6:42
165
169
73
26
5:33.5
5:28
0.62
0
91
8:57
8:48
6:49
167
171
71
27
5:23.8
5:23
0.62
145
57
8:41
8:40
7:27
171
175
72
28
5:24.5
5:22
0.62
0
76
8:42
8:38
6:45
173
175
71
29
5:43.8
5:45
0.62
98
46
9:13
9:15
8:00
170
173
70
30
5:37.2
5:30
0.62
0
43
9:03
8:51
6:46
169
171
72
31
5:37.5
5:29
0.62
115
95
9:03
8:49
7:38
169
174
71
32
5:38.8
5:39
0.62
0
13
9:05
9:06
8:11
169
172
71
33
5:45.2
5:37
0.62
166
77
9:15
9:02
5:55
169
171
71
34
5:42.0
5:37
0.62
95
162
9:10
9:02
5:02
169
171
73
35
5:46.3
5:47
0.62
77
90
9:17
9:18
7:30
168
170
72
36
5:48.8
5:48
0.62
52
82
9:21
9:20
8:02
168
171
72
37
5:57.0
5:49
0.62
55
32
9:35
9:22
8:05
167
171
71
38
6:09.8
6:02
0.62
386
213
9:55
9:43
6:54
165
169
72
39
5:53.2
5:51
0.62
55
267
9:28
9:25
6:03
167
170
74
40
6:13.0
6:12
0.62
32
24
10:00
9:59
8:56
169
171
72
41
6:21.3
6:07
0.62
173
169
10:14
9:51
6:16
166
171
71
42
5:48.5
5:47
0.62
0
21
9:21
9:18
8:24
172
174
72
43
2:24.0
2:15
0.29
19
22
8:13
7:42
6:29
176
182
33
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