Garmin Connect - Splits for Indian Creek Trail

Indian Creek Trail

Wed, Nov 19, 2008 4:51 PM Central Time (US & Canada)
By pegfromgarmin

Mid-week run with Jim and Cali the dog. Temps were in the low 60s when we started. What a relief to run in shorts again. Run felt great.

Laps

SplitSplit	Hours:Minutes:SecondsTime	KilometersDistance	MetersElevation Gain	MetersElevation Loss	Minutes per KilometerAvg Speed	Minutes per KilometerMax Speed	Beats per MinuteAvg HR	Beats per MinuteMax HR	CaloriesCalories
Summary	02:01:45	22.15	764	763	05:29	03:41	137	162	1,153
1	00:08:46	1.61	71	112	05:27	04:44	127	162	83
2	00:09:05	1.61	116	91	05:38	05:00	141	148	83
3	00:08:33	1.61	51	26	05:18	04:23	141	153	85
4	00:08:19	1.61	10	61	05:10	04:45	131	143	83
5	00:09:06	1.61	37	37	05:39	05:00	135	142	84
6	00:09:17	1.61	120	108	05:46	04:44	132	141	84
7	00:08:50	1.61	53	56	05:29	03:41	134	140	85
8	00:08:35	1.61	65	59	05:20	03:43	139	145	83
9	00:08:56	1.61	65	70	05:33	04:53	141	149	84
10	00:08:48	1.61	26	24	05:28	04:43	141	146	83
11	00:09:02	1.61	50	30	05:37	04:41	139	151	84
12	00:08:41	1.61	31	18	05:24	04:47	141	150	83
13	00:08:32	1.61	23	52	05:18	04:34	138	149	84
14	00:07:08	1.23	46	20	05:48	04:59	145	154	65

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