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Marymoor Park and Back
Sun, 1 Jun 2008 9:22 Pacific Time (US & Canada)
By
jeffschoner
Activity Type:
Road Cycling
|
Event Type:
Training
| Course:
--
Finish
Sun, 1 Jun 2008 9:22 Pacific Time (US & Canada)
By
jeffschoner
Activity Type:
Uncategorized
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Event Type:
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Course:
--
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Splits
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Marymoor Park and Back by jeffschoner at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Miles per Hour
Avg Speed
Miles per Hour
Avg Moving Speed
Miles per Hour
Max Speed
Beats per Minute
Avg HR
Beats per Minute
Max HR
Revolutions per Minute
Avg Bike Cadence
Revolutions per Minute
Max Bike Cadence
Calories
Calories
Summary
3:38:16.5
3:36:13.0
54.58
1,350
1,303
15.0
15.1
27.3
143
178
70
103
3,346
1
18:59.3
18:46
4.63
155
367
14.6
14.8
27.3
151
174
65
103
279
2
1:35.9
1:18
0.17
69
0
6.2
7.7
10.8
107
140
26
43
53
3
35:58.0
35:21
9.31
118
148
15.5
15.8
22.5
127
153
65
85
588
4
20:35.9
20:34
5.61
101
110
16.3
16.4
26.0
130
162
72
95
341
5
30:40.7
30:24
7.88
117
110
15.4
15.5
19.7
132
165
72
93
435
6
6:16.9
6:12
1.50
60
44
14.3
14.5
20.7
132
142
64
85
94
7
20:36.6
20:35
6.07
76
88
17.7
17.7
20.9
158
170
75
90
360
8
36:13.6
36:08
9.34
148
151
15.5
15.5
22.2
155
178
74
102
541
9
47:19.6
46:55
10.09
506
282
12.8
12.9
19.8
151
177
72
100
655
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