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Singelloop Utrecht 10 km.
Sun, 27 Sep 2009 12:29 Central European Time
By
ikbenhardloper
Activity Type:
Street Running
|
Event Type:
Race
| Course:
--
Gelopen als een training. Toch weer pijn in mijn linker kuit. Voorlopig even een tandje terug en rustig aan. Herstel is nu het belangrijkste. Nieuwe hoogste hartslag op 198 bpm!?
Finish
Sun, 27 Sep 2009 12:29 Central European Time
By
ikbenhardloper
Activity Type:
Uncategorized
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Event Type:
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Course:
--
Gelopen als een training. Toch weer pijn in mijn linker kuit. Voorlopig even een tandje terug en rustig aan. Herstel is nu het belangrijkste. Nieuwe hoogste hartslag op 198 bpm!?
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Singelloop Utrecht 10 km. by ikbenhardloper at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Beats per Minute
Avg HR
Beats per Minute
Max HR
Calories
Calories
Summary
54:04.6
51:31.0
6.32
385
447
8:34
8:09
4:48
184
198
784
1
5:07.8
4:44
0.62
44
95
8:15
7:37
4:48
166
174
65
2
5:05.3
4:53
0.62
3
0
8:11
7:52
6:50
177
181
70
3
5:04.1
4:47
0.62
106
117
8:09
7:42
6:11
182
186
73
4
5:06.4
4:57
0.62
15
0
8:13
7:58
7:20
186
189
75
5
5:02.0
4:48
0.62
35
47
8:06
7:43
7:10
188
191
74
6
5:19.1
4:58
0.62
47
49
8:34
8:00
7:16
187
191
78
7
5:12.8
5:12
0.62
5
33
8:23
8:22
6:59
189
192
78
8
5:14.5
5:08
0.62
46
38
8:26
8:16
7:25
191
194
81
9
6:22.4
5:45
0.62
28
33
10:15
9:15
7:46
186
193
95
10
5:45.3
5:37
0.62
33
34
9:16
9:02
7:50
187
192
84
11
:44.9
:42
0.11
24
0
7:07
6:39
6:03
193
198
11
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