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Miramar Lake 5 mile run.
Wed, 30 Sep 2009 17:48 Pacific Time (US & Canada)
By
dac086
Activity Type:
Running
|
Event Type:
Fitness
| Course:
--
Finish
Wed, 30 Sep 2009 17:48 Pacific Time (US & Canada)
By
dac086
Activity Type:
Uncategorized
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Event Type:
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--
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Splits
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Miramar Lake 5 mile run. by dac086 at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Best Pace
Beats per Minute
Avg HR
Beats per Minute
Max HR
Calories
Calories
Summary
39:20.6
4.98
643
636
7:54
6:03
167
192
618
1
7:23.9
1.00
145
194
7:24
6:07
161
184
111
2
8:02.8
1.00
207
167
8:03
6:26
167
192
124
3
8:02.1
1.00
97
112
8:02
6:03
169
178
127
4
8:03.5
1.00
119
103
8:04
6:19
170
183
130
5
7:48.4
0.98
75
60
7:58
6:27
172
183
126
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