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Race warm-up
Sat, 3 Oct 2009 9:28 Eastern Time (US & Canada)
By
musiljan
Activity Type:
Running
|
Event Type:
Training
| Course:
--
Finish
Sat, 3 Oct 2009 9:28 Eastern Time (US & Canada)
By
musiljan
Activity Type:
Uncategorized
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Event Type:
Geocaching
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Course:
--
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Race warm-up by musiljan at Garmin Connect - Splits
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Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Beats per Minute
Avg HR
Beats per Minute
Max HR
Steps per Minute
Avg Run Cadence
Steps per Minute
Max Run Cadence
Calories
Calories
Summary
25:52.6
21:19.0
2.52
137
144
10:17
8:28
5:17
131
158
81
99
263
1
12:00.5
11:54
1.55
102
111
7:44
7:40
6:00
145
155
92
97
157
2
:30.5
:31
0.08
0
0
6:25
6:31
5:52
154
158
97
98
7
3
1:30.5
1:27
0.15
0
0
10:12
9:48
6:56
141
157
89
92
18
4
:30.5
:30
0.08
33
0
6:09
6:03
5:30
144
153
96
98
7
5
1:30.5
1:30
0.16
0
0
9:17
9:14
6:03
141
153
90
91
18
6
:30.5
:32
0.08
0
0
6:28
6:47
5:42
143
151
95
97
7
7
1:30.5
1:29
0.15
0
14
10:20
10:10
5:55
139
151
88
91
18
8
:30.5
:31
0.09
0
0
5:44
5:50
5:17
146
156
97
99
6
9
1:30.5
1:07
0.10
0
20
15:50
11:43
6:24
129
155
67
88
13
10
5:48.1
1:48
0.08
3
0
0
21:50
16:29
94
105
53
59
12
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