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Long run in the parkway
Sun, 4 Oct 2009 17:15 Eastern Time (US & Canada)
By
musiljan
Activity Type:
Running
|
Event Type:
Training
| Course:
--
Finish
Sun, 4 Oct 2009 17:15 Eastern Time (US & Canada)
By
musiljan
Activity Type:
Uncategorized
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Event Type:
Geocaching
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Course:
--
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Splits
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Long run in the parkway by musiljan at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Beats per Minute
Avg HR
Beats per Minute
Max HR
Steps per Minute
Avg Run Cadence
Steps per Minute
Max Run Cadence
Calories
Calories
Summary
1:57:02.2
1:55:12.0
13.28
1,266
1,250
8:49
8:41
5:45
134
152
91
107
1,416
1
8:58.3
8:54
1.00
0
0
8:58
8:54
7:35
127
138
91
96
112
2
8:44.9
8:45
1.00
140
121
8:45
8:45
5:56
129
135
92
95
111
3
9:33.1
9:33
1.00
69
95
9:33
9:33
7:16
129
143
90
94
108
4
8:43.5
8:40
1.00
110
24
8:44
8:40
6:21
131
148
92
94
102
5
8:30.3
8:27
1.00
41
151
8:30
8:27
5:50
134
145
92
96
106
6
8:35.4
8:33
1.00
51
26
8:35
8:33
7:21
135
140
92
95
108
7
9:10.9
8:40
1.00
125
114
9:10
8:40
5:52
132
140
92
95
101
8
8:27.0
8:23
1.00
123
131
8:27
8:23
6:54
135
139
92
96
104
9
8:49.0
8:46
1.00
31
30
8:49
8:46
7:13
136
147
92
95
108
10
8:26.4
8:11
1.00
180
184
8:27
8:11
5:45
139
149
93
107
108
11
8:21.3
8:22
1.00
173
159
8:21
8:22
6:27
141
145
94
95
108
12
8:12.2
8:12
1.00
70
86
8:12
8:12
6:22
142
146
94
95
108
13
8:07.3
8:07
1.00
107
91
8:07
8:07
6:10
146
152
95
97
111
14
:53.4
:53
0.11
0
39
8:07
8:03
7:21
144
147
94
95
12
15
3:29.2
2:46
0.17
45
0
20:36
16:20
8:11
107
140
64
92
9
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