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Untitled
Tue, 6 Oct 2009 6:44 Pacific Time (US & Canada)
By
jeffhanna
Activity Type:
Cycling
|
Event Type:
Uncategorized
| Course:
--
Finish
Tue, 6 Oct 2009 6:44 Pacific Time (US & Canada)
By
jeffhanna
Activity Type:
Uncategorized
Running
Street Running
Track Running
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Treadmill Running
Cycling
Cyclocross
Downhill Biking
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Event Type:
Geocaching
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Uncategorized
Course:
--
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Splits
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Untitled by jeffhanna at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Miles per Hour
Avg Speed
Miles per Hour
Avg Moving Speed
Miles per Hour
Max Speed
Beats per Minute
Avg HR
Beats per Minute
Max HR
Revolutions per Minute
Avg Bike Cadence
Revolutions per Minute
Max Bike Cadence
Watts
Avg Power
Watts
Max Power
Calories
Calories
Summary
1:57:36.7
1:57:20.0
37.23
1,536
1,520
19.0
19.0
31.3
145
168
74
107
191
555
2,079
1
13:02.2
12:51
3.15
156
113
14.5
14.7
30.5
132
142
68
107
158
555
165
2
20:00.8
20:01
6.95
285
255
20.8
20.8
28.6
147
152
81
94
201
366
391
3
5:03.1
5:03
1.78
87
60
21.1
21.1
29.8
155
159
84
90
235
324
107
4
5:01.0
5:01
1.40
55
70
16.7
16.7
27.6
137
159
72
90
129
277
70
5
30:00.9
30:01
11.32
451
448
22.6
22.6
30.6
162
168
84
103
243
363
649
6
15:00.8
15:00
4.04
168
172
16.1
16.1
24.8
133
166
67
85
123
250
210
7
2:00.6
2:01
0.69
56
0
20.6
20.5
23.5
151
158
83
90
299
375
57
8
2:01.4
2:01
0.45
26
14
13.2
13.3
20.2
141
158
66
85
91
279
25
9
2:01.2
2:02
0.98
14
79
29.1
28.9
31.3
151
162
84
103
306
376
36
10
2:01.0
2:01
0.64
9
47
18.9
18.9
24.6
143
162
56
82
92
218
25
11
2:01.1
2:01
0.68
56
0
20.2
20.2
23.1
154
163
87
96
295
377
68
12
2:01.0
2:01
0.37
31
0
11.0
11.0
21.9
142
163
56
82
99
169
19
13
17:21.8
17:16
4.79
142
262
16.6
16.7
25.8
131
143
61
102
172
527
257
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