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Long Endurance Training Ride
Sat, 20 Dec 2008 15:36 Eastern Time (US & Canada)
By
kdea77
Activity Type:
Other
|
Event Type:
Training
| Course:
--
Finish
Sat, 20 Dec 2008 15:36 Eastern Time (US & Canada)
By
kdea77
Activity Type:
Uncategorized
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Event Type:
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Course:
--
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Splits
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Long Endurance Training Ride by kdea77 at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Miles per Hour
Avg Speed
Miles per Hour
Avg Moving Speed
Miles per Hour
Max Speed
Calories
Calories
Summary
1:01:52.1
1:00:22.0
6.30
304
382
6.1
6.3
9.5
606
1
4:21.0
4:06
0.17
32
50
2.3
2.4
2.8
9
2
2:43.9
2:45
0.14
19
0
3.2
3.1
3.5
10
3
17:29.4
17:28
2.00
54
49
6.9
6.9
8.1
198
4
16:31.9
16:30
2.00
36
85
7.3
7.3
9.0
200
5
13:25.3
13:22
1.70
123
102
7.6
7.6
9.5
171
6
7:20.6
6:11
0.30
41
95
2.4
2.9
3.1
18
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