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Royal Parks Half Marathon 2009
Sun, 11 Oct 2009 9:32 Western European Time
By
pwoloszyn
Activity Type:
Running
|
Event Type:
Race
| Course:
--
New PB, very good race.
Finish
Sun, 11 Oct 2009 9:32 Western European Time
By
pwoloszyn
Activity Type:
Uncategorized
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Event Type:
Geocaching
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Uncategorized
Course:
--
New PB, very good race.
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Splits
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Royal Parks Half Marathon 2009 by pwoloszyn at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Beats per Minute
Avg HR
Beats per Minute
Max HR
Calories
Calories
Summary
1:42:21.5
1:41:15.0
13.07
643
634
7:50
7:45
5:00
176
192
1,701
1
4:51.9
4:49
0.62
0
16
7:50
7:45
6:34
166
176
78
2
4:55.8
4:48
0.62
80
95
7:56
7:43
5:28
173
176
82
3
4:56.0
4:57
0.62
22
25
7:56
7:58
7:09
173
176
82
4
4:50.8
4:45
0.62
0
0
7:48
7:39
7:03
176
179
81
5
4:48.0
4:46
0.62
101
54
7:43
7:40
5:58
176
178
82
6
4:48.3
4:42
0.62
0
41
7:44
7:34
7:06
177
180
81
7
4:42.7
4:44
0.62
35
66
7:35
7:37
5:58
179
181
82
8
4:46.1
4:41
0.62
125
80
7:40
7:32
5:43
179
182
81
9
4:56.1
4:48
0.62
47
47
7:57
7:43
6:55
178
181
81
10
4:47.4
4:48
0.62
24
0
7:42
7:43
6:35
178
181
81
11
4:49.9
4:50
0.62
0
0
7:47
7:47
7:10
178
181
81
12
4:53.7
4:47
0.62
28
24
7:53
7:42
7:18
177
180
81
13
4:58.4
4:53
0.62
0
0
8:00
7:52
7:21
175
178
81
14
5:00.1
5:00
0.62
0
28
8:03
8:03
7:20
173
176
81
15
4:59.2
4:59
0.62
66
57
8:02
8:01
6:30
176
179
80
16
4:51.7
4:52
0.62
35
25
7:49
7:50
7:13
178
181
82
17
4:57.3
4:58
0.62
46
39
7:58
8:00
7:14
177
182
80
18
4:57.2
4:50
0.62
13
0
7:58
7:47
7:31
176
179
80
19
5:02.9
4:59
0.62
0
36
8:07
8:01
7:29
176
180
81
20
4:52.7
4:47
0.62
0
0
7:51
7:42
7:02
177
181
81
21
4:29.4
4:28
0.62
22
0
7:14
7:11
5:01
183
192
80
22
:05.8
:04
0.02
0
0
5:55
4:04
5:00
192
192
2
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