Garmin Connect - Splits for Royal Parks Half Marathon 2009

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Royal Parks Half Marathon 2009

Sun, Oct 11, 2009 9:32 AM Western European Time
By pwoloszyn

New PB, very good race.

Laps

SplitSplit	Hours:Minutes:SecondsTime	KilometersDistance	MetersElevation Gain	MetersElevation Loss	Minutes per KilometerAvg Speed	Minutes per KilometerMax Speed	Beats per MinuteAvg HR	Beats per MinuteMax HR	CaloriesCalories
Summary	01:42:21	21.03	196	193	04:52	03:06	176	192	1,701
1	00:04:51	1.00	0	5	04:51	04:04	166	176	78
2	00:04:55	1.00	25	29	04:55	03:24	173	176	82
3	00:04:56	1.00	7	8	04:56	04:26	173	176	82
4	00:04:50	1.00	0	0	04:50	04:23	176	179	81
5	00:04:47	1.00	31	16	04:47	03:42	176	178	82
6	00:04:48	1.00	0	12	04:48	04:24	177	180	81
7	00:04:42	1.00	11	20	04:42	03:42	179	181	82
8	00:04:46	1.00	38	25	04:46	03:33	179	182	81
9	00:04:56	1.00	14	14	04:56	04:17	178	181	81
10	00:04:47	1.00	7	0	04:47	04:05	178	181	81
11	00:04:49	1.00	0	0	04:49	04:27	178	181	81
12	00:04:53	1.00	9	7	04:53	04:32	177	180	81
13	00:04:58	1.00	0	0	04:58	04:34	175	178	81
14	00:05:00	1.00	0	9	05:00	04:33	173	176	81
15	00:04:59	1.00	20	17	04:59	04:02	176	179	80
16	00:04:51	1.00	11	8	04:51	04:28	178	181	82
17	00:04:57	1.00	14	12	04:57	04:29	177	182	80
18	00:04:57	1.00	4	0	04:57	04:40	176	179	80
19	00:05:02	1.00	0	11	05:02	04:39	176	180	81
20	00:04:52	1.00	0	0	04:52	04:22	177	181	81
21	00:04:29	1.00	7	0	04:29	03:07	183	192	80
22	00:00:05	0.03	0	0	03:40	03:06	192	192	2

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