Firebug is currently enabled. Please disable Firebug for optimal Garmin Connect performance.
Texas Motor Speedway laps
Thu, 15 Oct 2009 18:04 Central Time (US & Canada)
By jpracerx
Activity Type:
Cycling
|
Event Type:
Training
| Course:
--
w/ AP & LFR - was pretty windy and chilly - 25 minute warm up around 130 bpm then 7 interval sprints at max threshold for 3 minutes - about 2 minutes recovery between - great ride and a good discovery of close paved course for wet days
