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20091018 - 1st QCIM 21K
Sun, 18 Oct 2009 5:00 China Standard Time
By
hydraice
Activity Type:
Running
|
Event Type:
Uncategorized
| Course:
--
Finish
Sun, 18 Oct 2009 5:00 China Standard Time
By
hydraice
Activity Type:
Uncategorized
Running
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Event Type:
Geocaching
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Course:
--
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Splits
Player
20091018 - 1st QCIM 21K by hydraice at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Calories
Calories
Summary
2:26:24.8
2:24:01.0
13.05
809
817
11:13
11:02
7:45
1,615
1
6:23.7
6:24
0.62
27
22
10:18
10:18
9:20
78
2
6:34.2
6:30
0.62
54
0
10:34
10:28
9:45
82
3
6:30.3
6:30
0.62
41
0
10:28
10:28
9:09
81
4
6:28.0
6:28
0.62
0
69
10:24
10:24
9:13
81
5
6:19.0
6:19
0.62
14
60
10:10
10:10
9:07
80
6
6:38.7
6:39
0.62
93
0
10:42
10:42
8:58
79
7
6:25.2
6:26
0.62
0
21
10:20
10:21
9:36
80
8
6:51.9
6:35
0.62
55
41
11:03
10:36
9:40
79
9
6:30.2
6:31
0.62
49
54
10:28
10:29
7:45
81
10
6:24.1
6:21
0.62
60
0
10:18
10:13
7:50
79
11
6:50.9
6:52
0.62
63
46
11:01
11:03
8:50
76
12
6:36.9
6:23
0.62
24
65
10:39
10:16
9:12
79
13
6:22.8
6:17
0.62
33
47
10:16
10:07
8:45
78
14
6:58.5
6:53
0.62
32
50
11:13
11:05
8:54
76
15
6:37.9
6:33
0.62
0
21
10:40
10:32
9:02
77
16
7:02.8
6:52
0.62
0
44
11:20
11:03
8:52
77
17
7:12.8
7:12
0.62
39
65
11:37
11:35
8:52
74
18
6:55.4
6:46
0.62
28
50
11:08
10:53
9:41
78
19
8:59.5
7:48
0.62
80
36
14:28
12:33
9:36
72
20
9:35.3
8:06
0.62
66
101
15:26
13:02
9:58
62
21
8:06.8
9:36
0.62
50
25
13:03
15:27
9:53
66
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