廣州 Nike 10 K
Sat, Oct 24, 2009 8:16 AM China Standard Time
By akai392000
SplitSplit
Hours:Minutes:SecondsTime
MilesDistance
FeetElevation Gain
FeetElevation Loss
Minutes per MileAvg Speed
Minutes per MileMax Speed
CaloriesCalories
Summary00:59:366.4021122109:1807:281,040
100:05:54 0.62 0 16 09:30 07:59 107
200:06:06 0.62 0 13 09:49 08:27 107
300:05:45 0.62 28 11 09:16 08:12 97
400:05:42 0.62 16 21 09:10 08:03 98
500:05:47 0.62 65 14 09:18 08:11 106
600:05:46 0.62 0 74 09:17 07:37 101
700:05:40 0.62 19 17 09:08 08:29 91
800:05:45 0.62 35 0 09:16 08:25 101
900:05:40 0.62 0 36 09:07 08:28 90
1000:05:37 0.62 33 19 09:02 08:04 103
1100:01:50 0.19 16 0 09:44 07:28 39

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