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Light Sunday Run
Sun, 25 Oct 2009 15:13 Western European Time
By
deh801
Activity Type:
Running
|
Event Type:
Fitness
| Course:
--
Went for my first run having recovered from being shot by a sniper (14 Oct). Felt good - especially with my new Garmin 310 - woohoo! Was nice to have a little unplanned explore around the local parks.
Finish
Sun, 25 Oct 2009 15:13 Western European Time
By
deh801
Activity Type:
Uncategorized
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Event Type:
Geocaching
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Course:
--
Went for my first run having recovered from being shot by a sniper (14 Oct). Felt good - especially with my new Garmin 310 - woohoo! Was nice to have a little unplanned explore around the local parks.
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Light Sunday Run by deh801 at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Calories
Calories
Summary
44:31.9
44:19.0
5.49
380
377
8:07
8:04
2:59
735
1
8:57.5
8:54
1.00
172
30
8:58
8:54
6:31
132
2
7:34.9
7:31
1.00
0
182
7:35
7:31
5:50
135
3
8:05.0
8:01
1.00
31
0
8:04
8:01
6:36
134
4
8:48.6
8:44
1.00
127
0
8:49
8:44
2:59
134
5
7:54.1
7:58
1.00
0
136
7:54
7:58
5:53
135
6
3:11.9
3:11
0.49
50
29
6:32
6:30
5:35
65
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