Pflugerville - Elgin loop by renm at Garmin Connect

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Pflugerville - Elgin loop

Sun, 1 Nov 2009 8:38 Central Time (US & Canada) By renm

Activity Type: Cycling | Event Type: Training | Course: --

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Laps

SplitSplit	Hours:Minutes:SecondsTime	MilesDistance	FeetElevation Gain	FeetElevation Loss	Miles per HourAvg Speed	Miles per HourMax Speed	Beats per MinuteAvg HR	Beats per MinuteMax HR	CaloriesCalories
Summary	3:06:11.5	45.58	859	907	14.7	24.8	157	186	2,348
1	4:25.9	1.00	3	33	13.5	20.2	110	124	41
2	4:27.2	1.00	0	14	13.5	18.5	107	120	40
3	4:00.9	1.00	0	35	14.9	19.9	113	134	41
4	4:15.9	1.00	0	9	14.1	16.3	122	137	46
5	3:50.5	1.00	0	27	15.6	20.6	119	129	44
6	4:14.1	1.00	0	43	14.2	18.8	125	143	38
7	3:49.9	1.00	0	41	15.7	20.6	131	145	38
8	4:18.2	1.00	25	0	13.9	16.3	151	160	53
9	4:09.8	1.00	43	71	14.4	21.1	147	177	47
10	3:47.0	1.00	24	19	15.9	21.0	168	176	51
11	3:59.9	1.00	0	28	15.0	19.3	159	172	51
12	3:44.8	1.00	25	54	16.0	23.7	157	170	49
13	4:13.7	1.00	8	0	14.2	18.6	153	163	49
14	3:42.4	1.00	39	46	16.2	24.8	156	169	52
15	3:51.2	1.00	13	0	15.6	21.2	164	177	43
16	3:39.4	1.00	0	33	16.4	20.7	164	175	47
17	4:02.8	1.00	30	32	14.8	23.0	155	183	51
18	4:02.3	1.00	46	19	14.9	24.5	167	181	53
19	4:17.9	1.00	52	44	14.0	20.5	172	181	65
20	3:46.1	1.00	19	28	15.9	21.9	163	176	46
21	3:40.7	1.00	36	19	16.3	22.6	166	182	55
22	7:15.3	1.00	106	88	8.3	18.1	147	176	139
23	3:47.7	1.00	19	0	15.8	21.9	170	176	43
24	3:37.5	1.00	0	62	16.6	23.1	170	176	44
25	3:43.1	1.00	39	16	16.1	21.2	176	182	52
26	3:51.6	1.00	0	0	15.5	20.2	162	177	54
27	3:12.5	1.00	0	0	18.7	24.0	154	168	41
28	4:06.2	1.00	14	52	14.6	20.2	159	171	59
29	4:20.8	1.00	35	0	13.8	18.3	160	178	52
30	4:05.4	1.00	0	0	14.7	18.7	165	174	49
31	4:12.1	1.00	30	0	14.3	19.6	165	175	49
32	3:41.1	1.00	0	50	16.3	18.3	163	181	44
33	4:06.9	1.00	25	0	14.6	18.0	171	180	57
34	4:14.6	1.00	0	0	14.1	19.8	167	178	53
35	4:08.8	1.00	39	0	14.5	18.2	172	185	54
36	3:35.3	1.00	0	0	16.7	23.1	175	185	45
37	4:27.0	1.00	36	44	13.5	20.8	175	181	57
38	3:44.4	1.00	28	0	16.0	21.8	172	182	50
39	3:54.9	1.00	0	0	15.3	21.6	165	171	61
40	4:09.9	1.00	35	0	14.4	21.2	171	181	43
41	4:23.3	1.00	0	0	13.7	20.8	163	180	57
42	4:22.9	1.00	38	0	13.7	18.0	173	180	57
43	4:16.4	1.00	0	0	14.0	18.9	170	183	57
44	4:05.2	1.00	36	0	14.7	23.8	178	186	52
45	3:59.6	1.00	16	0	15.0	18.2	172	178	44
46	2:28.6	0.58	0	0	14.1	17.5	173	180	35

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