Garmin Connect - Splits for Platte River South Trail

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Platte River South Trail - 22mi

Sun, Nov 1, 2009 1:08 PM Mountain Time (US & Canada)
By jim.mallory

Platte River South Trail - 22mi

Laps

SplitSplit	Hours:Minutes:SecondsTime	MilesDistance	FeetElevation Gain	FeetElevation Loss	Minutes per MileAvg Speed	Minutes per MileMax Speed	Beats per MinuteAvg HR	Beats per MinuteMax HR	CaloriesCalories
Summary	03:28:54	22.00	730	757	09:29	06:16	161	177	2,601
1	00:08:10	1.00	41	19	08:10	07:31	150	164	116
2	00:08:00	1.00	0	21	08:00	07:11	164	171	120
3	00:08:24	1.00	0	32	08:24	06:44	167	173	118
4	00:08:15	1.00	0	0	08:15	07:08	170	177	119
5	00:08:32	1.00	0	11	08:32	06:16	171	176	119
6	00:08:19	1.00	39	63	08:19	07:49	171	176	118
7	00:09:16	1.00	11	22	09:16	07:48	165	173	117
8	00:10:10	1.00	44	60	10:10	07:53	158	168	116
9	00:08:46	1.00	52	57	08:46	07:33	163	168	119
10	00:09:02	1.00	21	19	09:02	08:25	161	168	118
11	00:09:30	1.00	0	27	09:30	07:56	157	165	118
12	00:10:16	1.00	58	27	10:16	07:42	154	164	115
13	00:09:21	1.00	14	14	09:21	08:27	161	168	119
14	00:09:50	1.00	38	33	09:50	08:42	161	167	118
15	00:09:28	1.00	58	44	09:28	08:29	162	168	118
16	00:10:11	1.00	13	73	10:11	08:35	159	166	118
17	00:09:51	1.00	164	107	09:51	08:39	161	166	119
18	00:10:45	1.00	33	46	10:45	07:40	158	167	117
19	00:10:35	1.00	49	33	10:35	09:09	161	168	120
20	00:10:47	1.00	47	0	10:47	08:35	159	164	118
21	00:10:51	1.00	38	50	10:51	08:21	158	162	122
22	00:10:24	1.00	9	0	10:24	08:56	162	171	119
23	00:00:01	0.00	0	0	07:38	10:06	161	161	0

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