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Rapperswil loop
Tue, 3 Nov 2009 14:36 Central European Time
By
rufbulldog
Activity Type:
Cycling
|
Event Type:
Training
| Course:
--
Finish
Tue, 3 Nov 2009 14:36 Central European Time
By
rufbulldog
Activity Type:
Uncategorized
Running
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Cycling
Cyclocross
Downhill Biking
Indoor Cycling
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Recumbent Cycling
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Track Cycling
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Event Type:
Geocaching
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Course:
--
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Rapperswil loop by rufbulldog at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Miles per Hour
Avg Speed
Miles per Hour
Avg Moving Speed
Miles per Hour
Max Speed
Beats per Minute
Avg HR
Beats per Minute
Max HR
Calories
Calories
Summary
2:21:41.6
2:20:53.0
40.45
602
505
17.1
17.2
523.5
151
169
2,021
1
:19.6
:06
0.02
0
0
4.6
14.9
523.5
104
114
1
2
3:36.7
3:38
1.00
36
0
16.6
16.5
82.9
129
144
48
3
2:44.7
2:44
0.72
35
39
15.8
15.9
18.5
141
146
51
4
:15.4
:15
0.06
0
46
12.9
13.2
16.0
137
139
5
5
3:02.8
3:03
0.82
22
0
16.2
16.2
18.1
142
147
44
6
3:17.5
3:17
1.00
22
0
18.2
18.3
21.0
149
155
52
7
3:42.0
3:30
1.00
17
0
16.2
17.1
19.8
148
153
52
8
3:02.0
3:02
0.91
0
62
18.1
18.1
21.7
146
164
45
9
:19.1
:19
0.09
0
0
17.3
17.4
18.8
154
155
5
10
3:28.3
3:28
1.00
0
19
17.3
17.3
19.4
150
154
51
11
3:15.9
3:16
1.00
0
0
18.4
18.4
19.2
155
159
47
12
3:18.3
3:19
1.00
5
0
18.2
18.1
20.6
152
160
47
13
3:13.8
3:13
0.90
52
43
16.8
16.9
22.0
154
164
58
14
1:20.1
1:20
0.33
0
0
14.9
15.0
21.7
150
154
23
15
3:19.1
3:19
1.00
41
43
18.1
18.1
24.1
156
163
58
16
3:20.3
3:21
1.00
0
0
18.0
17.9
19.7
156
161
42
17
3:10.8
3:11
1.00
0
0
18.9
18.8
20.4
159
162
39
18
3:26.5
3:27
1.00
0
8
17.4
17.4
18.8
155
161
52
19
:01.1
--
0.01
0
0
21.1
--
16.2
--
--
0
20
:13.8
:14
0.04
0
0
9.4
9.3
16.1
151
151
4
21
1:12.9
1:13
0.31
21
0
15.2
15.1
17.6
148
151
20
22
:05.8
:05
0.02
0
0
13.8
15.9
17.0
150
150
2
23
3:30.8
3:31
1.00
0
0
17.1
17.1
19.6
154
162
52
24
3:20.3
3:21
1.00
16
28
18.0
17.9
22.9
152
163
41
25
3:33.9
3:33
1.00
0
0
16.8
16.9
19.1
155
159
52
26
2:46.4
2:47
0.80
0
0
17.3
17.3
18.7
152
156
37
27
1:35.2
1:35
0.43
0
0
16.4
16.5
19.3
148
151
23
28
:01.6
:02
0.01
0
0
17.9
14.1
14.9
150
150
0
29
3:21.8
3:21
1.00
35
28
17.8
17.9
23.5
158
167
46
30
3:44.8
3:45
1.00
16
0
16.0
16.0
19.2
161
168
58
31
3:32.6
3:35
1.00
0
0
16.9
16.7
21.9
151
160
44
32
3:10.3
3:09
1.00
0
32
18.9
19.0
24.6
154
159
37
33
1:28.7
1:12
0.28
44
0
11.4
14.1
20.0
159
169
38
34
3:08.9
3:09
0.91
36
62
17.3
17.3
24.0
163
169
72
35
:02.4
:03
0.01
0
0
9.7
7.9
12.3
165
165
0
36
:06.2
:05
0.02
0
0
12.1
14.9
12.2
165
165
3
37
3:23.0
3:24
1.00
27
0
17.7
17.6
21.5
154
165
52
38
3:32.4
3:34
1.00
0
22
16.9
16.8
20.8
147
160
31
39
3:27.0
3:26
1.00
0
0
17.4
17.5
18.7
149
153
33
40
3:25.9
3:26
1.00
0
13
17.5
17.5
18.6
147
152
36
41
3:40.3
3:33
1.00
0
0
16.3
16.9
19.5
144
151
33
42
3:19.3
3:19
1.00
13
0
18.1
18.1
19.5
149
154
36
43
2:17.1
2:17
0.69
0
0
18.1
18.1
20.2
152
155
34
44
3:29.4
3:30
1.00
0
0
17.2
17.1
19.8
150
154
52
45
3:34.1
3:34
1.00
0
0
16.8
16.8
18.7
151
157
45
46
3:33.2
3:33
1.00
0
0
16.9
16.9
19.4
147
151
37
47
3:34.1
3:34
1.00
0
0
16.8
16.8
18.1
147
154
34
48
2:18.9
2:19
0.72
0
0
18.6
18.6
20.5
154
159
31
49
3:21.5
3:21
1.00
0
0
17.9
17.9
21.4
155
165
47
50
:25.9
:26
0.14
0
0
19.2
19.1
21.4
153
157
9
51
:02.0
:02
0.01
0
0
17.2
17.2
18.4
158
158
1
52
:01.0
:01
0.00
0
0
17.2
17.5
18.1
158
158
0
53
:01.4
:01
0.00
28
0
13.2
17.8
18.0
159
159
0
54
:02.2
:02
0.01
0
0
15.9
17.8
18.0
160
160
0
55
:01.4
:02
0.01
0
0
25.4
17.4
17.9
160
160
1
56
:01.5
:01
0.00
0
0
10.2
15.0
17.6
161
161
0
57
:01.4
:01
0.00
0
0
12.5
17.9
17.4
162
162
0
58
:13.6
:14
0.07
0
0
17.9
17.3
17.4
163
163
10
59
:06.8
:07
0.04
0
0
21.5
20.9
20.0
162
163
3
60
:38.3
:38
0.20
0
0
19.1
19.2
20.9
159
163
8
61
:02.9
:03
0.01
0
0
14.4
14.1
17.8
155
156
0
62
3:44.1
3:45
1.00
0
0
16.1
16.0
19.2
155
159
63
63
2:12.1
2:11
0.67
0
16
18.3
18.5
20.4
153
158
41
64
3:11.7
3:13
1.00
35
46
18.8
18.7
20.4
152
157
39
65
3:35.8
3:35
1.00
5
0
16.7
16.7
19.4
152
162
68
66
1:13.4
1:13
0.16
98
0
7.8
7.9
17.1
140
151
28
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