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Einstieg in den Aufbauplan nach Verletzung
Tue, 3 Nov 2009 16:50 Central European Time
By
ctirol
Activity Type:
Running
|
Event Type:
Training
| Course:
--
Finish
Tue, 3 Nov 2009 16:50 Central European Time
By
ctirol
Activity Type:
Uncategorized
Running
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Cycling
Cyclocross
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Event Type:
Geocaching
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Course:
--
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Splits
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Einstieg in den Aufbauplan nach Verletzung by ctirol at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Beats per Minute
Avg HR
Beats per Minute
Max HR
Calories
Calories
Summary
1:05:24.3
1:05:14.0
7.90
1,113
1,057
8:17
8:16
4:29
147
170
1,080
1
5:37.6
5:31
0.62
134
65
9:03
8:53
4:29
146
170
82
2
5:20.7
5:19
0.62
57
46
8:36
8:33
7:06
146
166
83
3
:17.3
:17
0.03
33
0
8:16
8:08
7:42
135
139
5
4
5:08.0
5:08
0.62
39
95
8:16
8:16
6:38
140
160
81
5
5:05.1
5:06
0.62
0
57
8:11
8:12
6:56
141
148
84
6
4:52.7
4:52
0.62
60
17
7:51
7:50
6:41
144
149
85
7
4:49.5
4:50
0.62
13
0
7:46
7:47
7:00
147
156
84
8
4:48.0
4:48
0.62
173
166
7:44
7:43
6:19
149
151
86
9
5:03.0
5:03
0.62
14
46
8:08
8:08
7:01
148
153
86
10
5:06.1
5:07
0.62
52
11
8:13
8:14
7:19
147
151
86
11
5:02.0
5:02
0.62
0
0
8:06
8:06
6:36
151
155
88
12
4:51.6
4:51
0.62
54
38
7:49
7:48
6:12
153
156
85
13
4:16.1
4:15
0.52
129
167
8:15
8:12
5:37
155
158
71
14
5:06.6
5:05
0.51
355
350
10:03
10:00
5:08
142
156
74
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