Broadway ext
Wed, Nov 4, 2009 5:40 AM Western European Time
By jules_perox
The 'Elvis' run! Check out the shape!Ha ha! Well it should have been destined for failure, but it felt pretty good. I forgot to drink the rest of my cup of water before going out?!I also didnt take any water with me!So by the end I was getting kinda desperate and a little shaky, but made it and am fast rehydrating now! Definitely a hat morning, but past that, not too cold.
SplitSplit
Hours:Minutes:SecondsTime
MilesDistance
FeetElevation Gain
FeetElevation Loss
Minutes per MileAvg Speed
Minutes per MileMax Speed
CaloriesCalories
Summary01:12:199.7168369907:2706:141,154
100:07:33 1.00 69 145 07:33 06:36 116
200:07:24 1.00 32 115 07:24 06:44 120
300:07:34 1.00 114 28 07:34 06:48 119
400:07:10 1.00 0 90 07:10 06:51 118
500:07:20 1.00 50 62 07:20 06:43 119
600:07:16 1.00 33 33 07:16 06:30 118
700:07:27 1.00 9 14 07:27 06:53 120
800:07:34 1.00 115 21 07:33 06:55 121
900:07:40 1.00 229 166 07:40 06:50 119
1000:05:17 0.71 32 25 07:29 06:14 84

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