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Green Mountain Extended
Sat, 7 Nov 2009 9:06 Mountain Time (US & Canada)
By
fullerbra
Activity Type:
Running
|
Event Type:
Training
| Course:
--
Ran with JV and JP up Green then around Flagstaff and back.
Finish
Sat, 7 Nov 2009 9:06 Mountain Time (US & Canada)
By
fullerbra
Activity Type:
Uncategorized
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Event Type:
Geocaching
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Course:
--
Ran with JV and JP up Green then around Flagstaff and back.
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Green Mountain Extended by fullerbra at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Calories
Calories
Summary
2:26:32.4
2:21:08.0
13.83
4,352
4,311
10:36
10:12
4:00
1,608
1
5:52.6
5:51
0.61
202
0
9:39
9:36
8:17
74
2
45:22.7
41:22
2.67
2,861
579
16:59
15:29
6:32
276
3
1:35:17.1
1:33:55
10.55
1,290
3,733
9:02
8:54
4:00
1,258
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