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Woodside/Boony Doon loop
Sun, 22 Jun 2008 9:10 Pacific Time (US & Canada)
By
mikejacoubowsky
Activity Type:
Road Cycling
|
Event Type:
Recreation
| Course:
--
Woodside/Pescadero/Boony Doon/China Grade/Skyline/Woodside
Finish
Sun, 22 Jun 2008 9:10 Pacific Time (US & Canada)
By
mikejacoubowsky
Activity Type:
Uncategorized
Running
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Event Type:
Geocaching
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Uncategorized
Course:
--
Woodside/Pescadero/Boony Doon/China Grade/Skyline/Woodside
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Woodside/Boony Doon loop by mikejacoubowsky at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Miles per Hour
Avg Speed
Miles per Hour
Avg Moving Speed
Miles per Hour
Max Speed
Beats per Minute
Avg HR
Beats per Minute
Max HR
Calories
Calories
Summary
7:26:54.6
6:06:41.0
98.47
10,465
10,416
13.2
16.1
46.7
129
220
9,008
1
10:09.4
9:26
2.75
191
186
16.2
17.5
25.8
127
146
197
2
24:13.9
23:53
3.21
1,287
0
7.9
8.1
10.6
155
167
905
3
18:09.9
15:20
6.56
49
1,391
21.7
25.7
36.2
112
168
242
4
15:24.5
14:36
2.75
733
27
10.7
11.3
23.6
145
157
632
5
22:40.1
20:41
8.65
350
1,329
22.9
25.1
38.5
122
148
696
6
24:29.6
23:12
7.50
478
494
18.4
19.4
35.2
124
149
533
7
38:43.2
38:06
14.46
714
661
22.4
22.8
46.7
127
158
1,005
8
27:10.6
:05
0.01
13
17
0.0
10.4
0.6
83
101
0
9
3:30.9
3:23
1.08
101
142
18.5
19.2
37.5
109
136
54
10
36:59.2
36:27
5.21
1,678
52
8.5
8.6
27.7
148
165
820
11
6:46.4
2:32
0.12
6
0
1.0
2.8
8.3
116
147
29
12
38:14.4
37:19
8.16
1,161
541
12.8
13.1
35.0
141
161
783
13
8:57.7
7:26
3.01
0
1,419
20.2
24.3
29.8
132
220
80
14
41:15.5
30:04
4.90
984
66
7.1
9.8
18.2
134
169
783
15
18:32.1
16:59
4.63
265
763
15.0
16.4
27.1
123
159
405
16
35:50.2
34:48
6.07
1,348
17
10.2
10.5
17.7
148
159
1,010
17
15:05.1
:45
0.06
6
0
0.2
4.7
9.9
100
143
2
18
6:49.0
2:49
0.69
82
136
6.1
14.8
33.9
106
137
33
19
39:37.6
35:52
12.95
926
2,006
19.6
21.7
42.1
131
163
632
20
14:15.5
12:58
5.70
93
1,169
24.0
26.4
35.5
127
182
167
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