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10/11/09 | Entrainement TTC42
Tue, 10 Nov 2009 9:54 Central European Time
By
woualy
Activity Type:
Street Running
|
Event Type:
Training
| Course:
--
Finish
Tue, 10 Nov 2009 9:54 Central European Time
By
woualy
Activity Type:
Uncategorized
Running
Street Running
Track Running
Trail Running
Treadmill Running
Cycling
Cyclocross
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Recumbent Cycling
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Event Type:
Geocaching
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Uncategorized
Course:
--
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10/11/09 | Entrainement TTC42 by woualy at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Beats per Minute
Avg HR
Beats per Minute
Max HR
Calories
Calories
Summary
1:09:06.1
1:08:21.0
7.86
203
215
8:47
8:41
5:46
161
180
980
1
30:00.0
29:50
3.38
81
64
8:53
8:50
6:14
157
165
408
2
1:00.0
1:00
0.14
58
0
7:04
7:04
6:26
169
173
15
3
1:00.0
:56
0.10
0
12
10:01
9:21
7:37
167
174
15
4
1:00.0
1:00
0.14
0
0
7:18
7:18
6:58
166
171
15
5
1:00.0
1:00
0.10
0
35
9:32
9:32
7:07
167
172
16
6
1:00.0
1:00
0.14
0
0
7:13
7:13
6:54
169
174
15
7
1:00.0
:53
0.09
0
24
11:06
9:48
6:57
164
175
15
8
1:00.0
:59
0.13
0
0
7:41
7:33
6:51
162
171
14
9
1:00.0
1:00
0.10
0
0
10:25
10:24
6:53
167
173
16
10
1:00.0
1:01
0.14
0
0
7:01
7:08
6:43
167
173
15
11
1:00.0
:46
0.09
0
0
11:03
8:28
7:06
164
175
15
12
1:00.0
1:00
0.14
0
0
7:17
7:17
6:58
171
180
15
13
1:00.0
:52
0.07
0
0
15:11
13:10
7:31
160
179
14
14
3:00.0
3:00
0.30
5
0
10:04
10:04
7:52
149
161
32
15
1:00.0
:59
0.15
0
0
6:49
6:42
5:46
164
172
15
16
1:00.0
1:00
0.10
0
0
10:08
10:08
7:22
168
173
16
17
1:00.0
1:00
0.14
0
0
7:24
7:24
6:56
166
171
15
18
1:00.0
1:00
0.07
0
0
15:21
15:20
7:21
156
172
13
19
1:00.0
1:00
0.15
0
10
6:53
6:53
6:18
155
171
10
20
1:00.0
1:00
0.10
0
0
10:00
10:00
7:05
166
173
15
21
1:00.0
1:00
0.15
0
0
6:32
6:32
5:55
170
178
16
22
1:00.0
1:00
0.09
0
0
10:51
10:50
6:34
167
179
15
23
1:00.0
1:00
0.15
0
0
6:52
6:52
6:19
166
175
15
24
1:00.0
:59
0.10
0
22
10:24
10:14
6:35
164
176
15
25
1:00.0
1:00
0.13
0
0
7:57
7:57
7:10
164
173
15
26
1:00.0
1:00
0.11
0
0
9:25
9:25
7:36
171
174
15
27
12:06.1
12:06
1.40
60
47
8:38
8:38
7:05
169
173
185
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