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5 miles with 6 100 meter pickups
Tue, 10 Nov 2009 11:56 Eastern Time (US & Canada)
By
majorcane
Activity Type:
Running
|
Event Type:
Training
| Course:
--
Finish
Tue, 10 Nov 2009 11:56 Eastern Time (US & Canada)
By
majorcane
Activity Type:
Uncategorized
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5 miles with 6 100 meter pickups by majorcane at Garmin Connect - Splits
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Split
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Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Calories
Calories
Summary
45:26.5
45:18.0
5.00
248
263
9:05
9:04
5:39
593
1
9:44.0
9:45
1.00
68
73
9:44
9:45
8:08
118
2
8:27.9
8:25
1.00
16
0
8:28
8:25
5:39
116
3
9:05.4
9:03
1.00
36
82
9:05
9:03
5:58
120
4
8:41.5
8:40
1.00
90
66
8:42
8:40
5:59
119
5
9:26.8
9:25
1.00
38
43
9:27
9:25
7:06
120
6
:00.8
:00
0.00
0
0
0
--
0
0
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