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Run_251 [C_run_2_1]
Wed, 18 Nov 2009 9:13 Central European Time
By
matitino
Activity Type:
Track Running
|
Event Type:
Training
| Course:
--
Finish
Wed, 18 Nov 2009 9:13 Central European Time
By
matitino
Activity Type:
Uncategorized
Running
Street Running
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Cycling
Cyclocross
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Event Type:
Geocaching
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Course:
--
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Splits
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Run_251 [C_run_2_1] by matitino at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Beats per Minute
Avg HR
Beats per Minute
Max HR
Calories
Calories
Summary
56:34.6
43:57.0
4.40
339
301
12:52
10:00
5:22
134
163
565
1
6:02.6
5:40
0.62
240
197
9:44
9:07
6:35
134
142
67
2
5:49.0
5:49
0.62
38
9
9:22
9:22
8:24
141
146
71
3
5:30.9
5:31
0.62
0
0
8:53
8:53
7:42
142
147
66
4
2:08.7
2:08
0.25
33
51
8:40
8:37
7:10
144
146
26
5
10:45.5
5:59
0.34
0
0
31:18
17:23
9:57
110
143
52
6
:44.1
:42
0.12
0
20
6:22
6:04
6:15
150
156
10
7
:39.8
:30
0.02
0
0
38:29
28:59
6:31
150
156
8
8
:47.6
:42
0.13
17
0
6:16
5:31
5:40
149
157
11
9
:49.8
:28
0.01
0
0
58:42
32:56
6:46
147
158
10
10
:48.8
:49
0.13
0
0
6:28
6:29
5:43
144
155
9
11
:41.8
:42
0.01
0
0
48:51
49:04
6:34
149
156
9
12
:48.6
:44
0.12
0
0
6:29
5:52
5:49
147
157
10
13
:43.4
:28
0.02
0
0
29:36
19:06
6:49
149
158
10
14
:48.3
:46
0.13
0
0
6:18
6:00
5:33
146
158
9
15
:42.6
:11
0.01
0
0
0
34:09
7:19
152
159
9
16
:45.0
:45
0.13
0
0
5:57
5:57
5:22
150
159
10
17
7:52.6
3:26
0.20
0
18
39:48
17:20
5:55
124
161
52
18
:48.2
:48
0.13
3
0
6:22
6:20
5:37
149
158
11
19
:40.1
:40
0.02
0
0
41:55
41:45
6:17
154
160
9
20
:46.3
:43
0.13
0
0
6:06
5:40
5:26
150
159
10
21
:39.7
:16
0.02
0
0
40:57
16:30
6:02
153
160
9
22
:48.0
:48
0.13
0
0
6:24
6:24
5:38
152
159
10
23
:39.9
:15
0.01
0
0
56:14
21:09
6:51
154
160
9
24
:47.6
:48
0.13
8
0
6:18
6:21
5:30
152
162
11
25
:37.7
:35
0.02
0
0
36:48
34:08
5:55
158
163
9
26
:48.1
:44
0.13
0
0
6:13
5:41
5:33
154
162
10
27
:42.6
:43
0.02
0
0
39:44
40:07
7:11
157
163
11
28
:48.7
:49
0.13
0
0
6:27
6:29
5:35
153
162
10
29
1:58.5
1:28
0.08
0
6
23:32
17:27
6:43
134
163
17
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