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Larisa - 4M (2M MR/2M faster)
Fri, 20 Nov 2009 15:06 Eastern Time (US & Canada)
By
sjones4@uakron.edu
Activity Type:
Running
|
Event Type:
Uncategorized
| Course:
--
Finish
Fri, 20 Nov 2009 15:06 Eastern Time (US & Canada)
By
sjones4@uakron.edu
Activity Type:
Uncategorized
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--
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Splits
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Larisa - 4M (2M MR/2M faster) by sjones4@uakron.edu at Garmin Connect - Splits
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Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Beats per Minute
Avg HR
Beats per Minute
Max HR
Calories
Calories
Summary
1:17:25.4
1:06:26.0
8.52
2,585
2,604
9:06
7:48
4:41
157
185
767
1
33:13.2
24:39
2.66
923
930
12:30
9:17
4:41
150
184
236
2
6:16.2
6:16
0.98
167
197
6:23
6:23
5:22
173
182
87
3
6:12.0
6:11
0.96
194
432
6:26
6:25
5:29
178
184
87
4
5:49.6
5:44
0.96
419
188
6:05
5:59
5:17
183
185
86
5
5:48.7
5:48
1.00
134
106
5:49
5:48
4:41
183
185
90
6
20:05.8
17:48
1.96
747
751
10:16
9:06
4:56
141
185
181
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