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Pete McArdle 15K in VCP-brrr
Sun, 13 Dec 2009 11:32 Eastern Time (US & Canada)
By
runamyswim
Activity Type:
Running
|
Event Type:
Uncategorized
| Course:
--
Finish
Sun, 13 Dec 2009 11:32 Eastern Time (US & Canada)
By
runamyswim
Activity Type:
Uncategorized
Running
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--
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Splits
Player
Pete McArdle 15K in VCP-brrr by runamyswim at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Calories
Calories
Summary
1:17:46.6
1:17:19.0
9.07
833
858
8:35
8:32
5:23
795
1
8:13.5
8:12
1.00
35
32
8:13
8:12
5:23
88
2
9:22.0
9:11
1.00
167
58
9:22
9:11
5:53
89
3
7:47.6
7:45
0.89
66
134
8:43
8:40
7:01
78
4
8:14.9
8:15
1.00
0
55
8:15
8:15
7:26
87
5
9:08.2
9:01
1.00
151
36
9:08
9:01
6:36
88
6
8:28.6
8:29
1.00
43
159
8:29
8:29
6:30
88
7
8:22.4
8:23
1.00
0
0
8:22
8:23
7:23
87
8
9:18.9
9:13
1.00
192
76
9:19
9:13
7:09
88
9
7:36.7
7:35
1.00
159
308
7:37
7:35
5:56
87
10
1:13.9
1:15
0.17
19
0
7:09
7:15
6:44
15
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