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Week 4: 3-miler
Wed, 30 Dec 2009 17:55 Eastern Time (US & Canada)
By
patriciadizon
Activity Type:
Running
|
Event Type:
Uncategorized
| Course:
--
Finish
Wed, 30 Dec 2009 17:55 Eastern Time (US & Canada)
By
patriciadizon
Activity Type:
Uncategorized
Running
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Event Type:
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--
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Splits
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Week 4: 3-miler by patriciadizon at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Calories
Calories
Summary
29:09.6
28:52.0
3.34
1,181
1,246
8:43
8:38
6:27
325
1
8:51.9
8:52
1.00
438
372
8:52
8:52
6:44
98
2
8:36.2
8:28
1.00
109
296
8:36
8:28
6:30
96
3
8:47.1
8:46
1.00
366
345
8:47
8:46
7:06
96
4
2:54.4
2:46
0.34
268
232
8:29
8:05
6:27
35
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