Endurance PTC Training
Wed, Jun 18, 2008 12:08 PM Pacific Time (US & Canada)
By markmcc
Details
Splits
Player
Good hard workout, lots of zone 4 intervals out of the saddle. Felt good.
Laps
SplitSplit
Hours:Minutes:SecondsTime
MilesDistance
FeetElevation Gain
FeetElevation Loss
Miles per HourAvg Speed
Miles per HourMax Speed
Beats per MinuteAvg HR
Beats per MinuteMax HR
Revolutions per MinuteAvg Bike Cadence
CaloriesCalories
Summary00:49:2119.5528422523.840.1168189871,183
100:49:21 19.55 284 225 23.8 40.1 168 189 87 1,183
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