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Training Run
Wed, 13 Jan 2010 15:47 Central Time (US & Canada)
By
skorgie
Activity Type:
Street Running
|
Event Type:
Training
| Course:
--
Finish
Wed, 13 Jan 2010 15:47 Central Time (US & Canada)
By
skorgie
Activity Type:
Uncategorized
Running
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--
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Splits
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Training Run by skorgie at Garmin Connect - Splits
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Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Beats per Minute
Avg HR
Beats per Minute
Max HR
Steps per Minute
Avg Run Cadence
Steps per Minute
Max Run Cadence
Calories
Calories
Summary
50:48.3
50:02.0
4.00
292
255
12:42
12:31
8:50
151
160
78
85
506
1
11:44.3
11:32
1.00
101
76
11:44
11:32
8:50
151
159
78
84
151
2
13:08.5
13:09
1.00
24
107
13:08
13:09
11:19
152
157
77
84
115
3
12:54.9
12:52
1.00
120
46
12:55
12:52
11:02
149
155
78
85
120
4
13:00.7
12:29
1.00
47
27
13:01
12:29
11:10
151
160
78
85
120
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