Endurance PTC Training
Fri, Jun 20, 2008 12:05 PM Pacific Time (US & Canada)
By markmcc
Killer intervals, especially that last set of seven. Check out the heart rate!
SplitSplit
Hours:Minutes:SecondsTime
MilesDistance
FeetElevation Gain
FeetElevation Loss
Miles per HourAvg Speed
Miles per HourMax Speed
Beats per MinuteAvg HR
Beats per MinuteMax HR
Revolutions per MinuteAvg Bike Cadence
CaloriesCalories
Summary01:02:2424.8225622723.930.7167186851,524
101:02:24 24.82 256 227 23.9 30.7 167 186 85 1,524

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