W&OD West - Windy Day
Sat, Feb 28, 2009 10:53 AM Eastern Time (US & Canada)
By mkoetter
SplitSplit
Hours:Minutes:SecondsTime
MilesDistance
FeetElevation Gain
FeetElevation Loss
Minutes per MileAvg Speed
Minutes per MileMax Speed
CaloriesCalories
Summary01:26:0613.001,5601,53106:3704:211,750
100:44:04 6.51 577 773 06:46 05:23 871
200:12:44 1.91 196 151 06:40 06:01 261
300:29:17 4.59 787 607 06:22 04:21 618

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