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15K proposed route for takbo.ph
Mon, 2 Mar 2009 5:38 China Standard Time
By
zixednatz
Activity Type:
Street Running
|
Event Type:
Training
| Course:
--
Started at ROX in BHS, ended in FullyBooked in BHS
Finish
Mon, 2 Mar 2009 5:38 China Standard Time
By
zixednatz
Activity Type:
Uncategorized
Running
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Event Type:
Geocaching
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Uncategorized
Course:
--
Started at ROX in BHS, ended in FullyBooked in BHS
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Splits
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15K proposed route for takbo.ph by zixednatz at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Beats per Minute
Avg HR
Beats per Minute
Max HR
Calories
Calories
Summary
1:30:30.6
1:28:58.0
9.32
631
735
9:42
9:33
6:21
139
166
972
1
11:09.9
10:33
1.00
121
139
11:10
10:33
9:17
102
129
94
2
10:00.0
10:01
1.00
101
173
10:00
10:01
8:43
132
143
107
3
10:33.2
10:19
1.00
13
25
10:33
10:19
8:38
132
142
106
4
9:31.4
9:32
1.00
43
65
9:31
9:32
7:56
143
154
106
5
9:21.1
9:15
1.00
0
91
9:21
9:15
7:32
148
156
107
6
8:47.3
8:40
1.00
134
0
8:47
8:40
6:51
157
166
105
7
9:49.0
9:37
1.00
55
88
9:49
9:37
7:55
142
150
105
8
9:38.8
9:37
1.00
96
114
9:39
9:37
8:03
144
158
105
9
8:38.4
8:24
1.00
46
39
8:38
8:24
6:21
153
159
103
10
3:01.5
3:00
0.32
22
0
9:20
9:16
8:33
150
151
34
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