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Sunday MI ride (Tarmac)
Sun, 24 Jan 2010 10:26 Pacific Time (US & Canada)
By
jasonconnell@gmail.com
Activity Type:
Road Cycling
|
Event Type:
Training
| Course:
--
Not much power after yesterday's ride.
Finish
Sun, 24 Jan 2010 10:26 Pacific Time (US & Canada)
By
jasonconnell@gmail.com
Activity Type:
Uncategorized
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Event Type:
Geocaching
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Uncategorized
Course:
--
Not much power after yesterday's ride.
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Sunday MI ride (Tarmac) by jasonconnell@gmail.com at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Miles per Hour
Avg Speed
Miles per Hour
Avg Moving Speed
Miles per Hour
Max Speed
Revolutions per Minute
Avg Bike Cadence
Revolutions per Minute
Max Bike Cadence
Watts
Avg Power
Watts
Max Power
Avg Temperature
Calories
Calories
Summary
1:29:07.6
1:28:51.0
24.56
1,322
1,348
16.5
16.6
33.2
91
206
225
668
44.1
1,138
1
3:35.1
3:31
1.00
13
26
16.7
17.1
21.9
82
156
202
497
53.9
41
2
3:39.9
3:37
1.00
62
36
16.4
16.6
27.0
83
125
245
639
49.8
50
3
2:17.5
2:17
1.00
0
184
26.2
26.3
31.9
88
134
192
317
48.2
27
4
3:10.1
3:08
1.00
13
174
18.9
19.1
33.2
84
201
212
557
46.5
29
5
4:25.2
4:25
1.00
102
30
13.6
13.6
24.7
87
153
251
517
44.6
62
6
3:27.1
3:28
1.00
30
30
17.4
17.3
23.5
87
156
220
361
43.8
44
7
3:41.9
3:42
1.00
66
56
16.2
16.2
28.0
97
166
223
416
42.8
46
8
3:38.5
3:38
1.00
62
95
16.5
16.5
29.5
97
156
210
458
42.8
40
9
3:47.4
3:47
1.00
92
108
15.8
15.9
32.4
87
206
243
441
42.8
54
10
4:13.5
4:14
1.00
148
26
14.2
14.2
28.5
95
191
284
625
42.8
72
11
3:29.6
3:30
1.00
52
26
17.2
17.1
26.7
100
170
237
390
42.8
50
12
2:50.7
2:50
1.00
10
52
21.1
21.2
25.8
100
170
214
309
42.8
37
13
3:18.9
3:19
1.00
33
13
18.1
18.1
22.3
97
147
218
325
42.8
43
14
3:04.1
3:05
1.00
16
52
19.5
19.5
24.5
93
153
192
313
42.8
36
15
2:54.8
2:54
1.00
0
56
20.6
20.7
25.0
99
166
181
261
42.8
31
16
4:15.9
4:16
1.00
108
43
14.1
14.1
26.9
88
177
236
548
42.8
57
17
3:14.6
3:15
1.00
26
33
18.5
18.5
25.4
94
170
196
311
42.8
38
18
3:19.6
3:19
1.00
7
7
18.0
18.1
21.9
96
173
202
290
42.8
40
19
3:36.8
3:34
1.00
7
59
16.6
16.8
24.6
94
170
185
457
42.8
33
20
3:25.7
3:26
1.00
36
92
17.5
17.5
28.0
88
177
225
668
42.8
41
21
4:24.8
4:24
1.00
98
39
13.6
13.6
26.2
87
159
234
465
42.8
59
22
5:57.3
5:58
1.00
223
16
10.1
10.1
19.9
92
170
272
554
42.8
91
23
3:35.7
3:35
1.00
46
36
16.7
16.7
27.3
96
173
224
552
44.4
46
24
3:25.8
3:26
1.00
56
39
17.5
17.5
28.3
93
177
228
446
44.6
46
25
2:17.2
2:13
0.56
16
20
14.7
15.2
20.7
81
153
221
460
44.6
25
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