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Interval diverse
Fri, 5 Feb 2010 18:00 Central European Time
By
riichard.nl
Activity Type:
Running
|
Event Type:
Training
| Course:
--
Finish
Fri, 5 Feb 2010 18:00 Central European Time
By
riichard.nl
Activity Type:
Uncategorized
Running
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Event Type:
Geocaching
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Course:
--
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Splits
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Interval diverse by riichard.nl at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Beats per Minute
Avg HR
Beats per Minute
Max HR
Calories
Calories
Summary
1:23:27.7
1:22:22.0
9.24
161
273
9:02
8:55
7:03
152
174
1,099
1
15:00.0
14:55
1.56
3
136
9:37
9:34
7:30
132
174
184
2
:30.6
:27
0.06
0
0
8:12
7:15
7:47
140
142
7
3
:37.7
:32
0.06
0
0
10:07
8:35
8:33
139
142
8
4
:30.6
:25
0.06
11
0
8:12
6:42
8:21
140
143
7
5
:38.3
:33
0.06
0
0
10:16
8:51
8:37
138
143
7
6
:32.4
:27
0.06
0
0
8:41
7:15
8:26
139
144
7
7
:38.2
:33
0.06
0
0
10:14
8:51
8:52
140
144
8
8
5:00.0
4:55
0.62
32
0
8:00
7:52
7:19
154
158
74
9
5:00.0
4:53
0.50
0
33
9:59
9:45
8:19
145
157
59
10
10:00.0
9:59
1.25
38
17
8:00
8:00
7:21
162
168
149
11
5:00.0
4:59
0.50
0
0
9:56
9:54
8:24
152
166
60
12
10:00.0
9:59
1.26
24
33
7:58
7:57
7:03
166
170
150
13
5:00.0
4:59
0.50
8
0
9:59
9:57
7:49
155
169
60
14
5:00.0
4:59
0.63
2
0
7:59
7:57
7:11
167
171
74
15
5:00.0
4:55
0.50
0
0
9:58
9:48
8:10
155
170
61
16
15:00.0
14:52
1.55
44
54
9:40
9:35
8:41
151
157
184
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