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2008 Philadelphia Triathlon - Run Part
Sun, 22 Jun 2008 13:20 Greenwich Mean Time
By
njrunnerfred
Activity Type:
Running
|
Event Type:
Race
| Course:
--
Olympic Distance Triathlon - Bonked at about mile 3. Not sure if it was the heat, humidity, nutrition or pacing.
Finish
Sun, 22 Jun 2008 13:20 Greenwich Mean Time
By
njrunnerfred
Activity Type:
Uncategorized
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Event Type:
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Course:
--
Olympic Distance Triathlon - Bonked at about mile 3. Not sure if it was the heat, humidity, nutrition or pacing.
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2008 Philadelphia Triathlon - Run Part by njrunnerfred at Garmin Connect - Splits
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Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Beats per Minute
Avg HR
Beats per Minute
Max HR
Calories
Calories
Summary
59:20.1
58:51.0
6.29
635
602
9:26
9:21
5:44
161
173
752
1
7:55.9
7:54
1.00
41
25
7:56
7:54
5:44
169
171
123
2
8:20.3
8:14
1.00
104
112
8:20
8:14
6:46
169
173
122
3
9:03.0
9:04
1.00
191
281
9:03
9:04
6:50
169
173
122
4
10:15.5
10:10
1.00
129
115
10:15
10:10
7:49
157
167
117
5
10:21.6
10:12
1.00
87
38
10:22
10:12
7:51
157
164
116
6
10:24.3
10:24
1.00
27
32
10:24
10:24
7:44
149
158
115
7
2:59.5
2:53
0.29
57
0
10:12
9:50
7:39
158
163
37
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