March 6, 2010: 50 mile bike ride. by dac086 at Garmin Connect

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March 6, 2010: 50 mile bike ride.

Sat, 6 Mar 2010 8:57 Pacific Time (US & Canada) By dac086

Activity Type: Cycling | Event Type: Fitness | Course: --

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Laps

SplitSplit	Hours:Minutes:SecondsTime	Hours:Minutes:SecondsMoving Time	MilesDistance	FeetElevation Gain	FeetElevation Loss	Miles per HourAvg Speed	Miles per HourAvg Moving Speed	Miles per HourMax Speed	Beats per MinuteAvg HR	Beats per MinuteMax HR	Revolutions per MinuteAvg Bike Cadence	Revolutions per MinuteMax Bike Cadence	CaloriesCalories
Summary	3:49:06.6	3:29:17.0	48.05	919	974	12.6	13.8	27.9	143	175	76	114	2,377
1	6:29.4	5:21	1.00	0	30	9.2	11.2	20.3	112	136	58	81	47
2	4:08.1	4:08	1.00	26	3	14.5	14.5	18.2	132	151	68	82	47
3	4:37.7	3:59	1.00	7	52	13.0	15.1	23.7	132	151	70	84	50
4	3:50.9	3:46	1.00	--	16	15.6	15.9	17.0	158	166	75	88	57
5	3:42.6	3:43	1.00	3	3	16.2	16.1	17.4	144	150	80	93	49
6	3:42.4	3:42	1.00	10	3	16.2	16.2	17.5	156	165	87	94	54
7	5:13.5	5:10	1.00	52	10	11.5	11.6	17.6	159	167	76	104	77
8	5:41.6	5:41	1.00	69	7	10.5	10.6	20.2	156	166	73	98	81
9	4:55.5	4:56	1.00	23	33	12.2	12.2	22.6	154	169	77	105	64
10	5:24.5	5:09	1.00	13	20	11.1	11.7	18.7	151	162	71	105	69
11	3:50.8	3:41	1.00	0	62	15.6	16.3	23.4	137	151	70	96	28
12	6:08.9	4:22	1.00	30	49	9.8	13.7	22.9	143	170	73	87	58
13	6:28.9	5:27	1.00	69	16	9.3	11.0	18.5	151	166	77	105	75
14	4:15.5	4:15	1.00	7	7	14.1	14.1	15.7	144	151	84	92	43
15	4:24.7	4:11	1.00	33	0	13.6	14.3	16.3	141	152	81	91	37
16	4:05.0	4:03	1.00	10	7	14.7	14.8	15.9	132	143	80	88	20
17	3:57.6	3:57	1.00	10	3	15.2	15.2	16.4	142	147	84	92	35
18	3:42.6	3:35	1.00	23	16	16.2	16.7	19.4	138	154	82	99	32
19	3:45.4	3:43	1.00	7	20	16.0	16.1	19.6	138	156	80	104	33
20	3:33.4	3:29	1.00	3	16	16.9	17.2	18.2	141	160	79	99	35
21	6:01.2	5:04	1.00	36	46	10.0	11.8	26.5	145	164	75	91	64
22	4:10.5	4:11	1.00	36	43	14.4	14.3	26.4	150	167	77	94	49
23	3:57.7	3:59	1.00	16	7	15.1	15.1	19.6	150	165	77	91	48
24	3:13.0	3:11	1.00	10	36	18.6	18.8	27.6	148	159	80	95	37
25	15:39.8	5:09	1.00	13	26	3.8	11.7	17.3	121	172	79	93	76
26	5:28.4	5:23	1.00	49	0	11.0	11.1	13.3	139	150	71	91	54
27	6:07.8	5:31	1.00	33	13	9.8	10.9	16.5	128	146	73	87	38
28	3:31.1	3:30	1.00	--	98	17.1	17.1	24.3	121	138	79	95	17
29	5:43.5	5:43	1.00	52	13	10.5	10.5	15.2	139	154	75	87	54
30	4:59.3	4:48	1.00	13	30	12.0	12.5	22.0	133	149	70	86	33
31	5:13.0	4:54	1.00	20	62	11.5	12.2	20.4	133	157	68	96	54
32	4:06.6	4:02	1.00	3	7	14.6	14.9	19.6	144	157	80	94	48
33	4:03.8	4:05	1.00	13	7	14.8	14.7	21.7	154	164	81	106	56
34	3:52.0	3:52	1.00	13	13	15.5	15.5	21.9	156	173	82	101	53
35	4:38.2	4:38	1.00	23	10	12.9	12.9	20.8	153	166	78	102	61
36	3:51.9	3:52	1.00	0	26	15.5	15.5	19.2	155	173	86	100	52
37	4:06.7	4:06	1.00	30	0	14.6	14.6	16.2	165	175	82	91	62
38	4:35.4	4:21	1.00	20	13	13.1	13.8	19.5	152	168	79	93	55
39	3:48.3	3:47	1.00	10	10	15.8	15.9	18.9	163	169	85	97	56
40	4:26.1	4:23	1.00	16	7	13.5	13.7	19.9	153	168	82	94	53
41	3:55.1	3:55	1.00	0	46	15.3	15.3	19.3	145	160	80	99	34
42	4:13.6	4:13	1.00	26	3	14.2	14.2	16.9	152	168	80	93	47
43	4:56.5	4:07	1.00	10	3	12.1	14.6	18.9	148	166	82	95	47
44	4:31.1	4:22	1.00	23	10	13.3	13.7	27.9	158	167	77	106	62
45	4:32.8	4:33	1.00	13	7	13.2	13.2	17.2	157	164	79	90	62
46	3:27.9	3:25	1.00	--	30	17.3	17.6	22.5	137	144	76	92	16
47	4:07.1	4:07	1.00	--	33	14.6	14.6	20.7	148	162	80	93	38
48	5:18.6	5:18	1.00	49	0	11.3	11.3	15.8	153	166	79	114	57
49	:30.5	:30	0.05	--	0	6.2	6.3	11.8	142	146	73	73	3

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